Day 116 || Thinking vs. Emotional Brain

While our thinking brain is often more analytical and more logical by nature, it doesn’t mean the logic it uses is infallible. Anything that happens to you is processed through your subjective lens so the fact that you have a unique perspective may not always allow you to see things fully -regardless of how thoughtful and analytical you are about it.

Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life.

Build momentum - better your life. Find content and quotes from today's episode on Instagram @MYDBpodcast (DM to sign up for our monthly newsletter)

Support the Podcast here: https://anchor.fm/mydb/support

Make Your Damn Bed Podcast is for entertainment purposes only. Opinions of Julie Merica and the Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.