784 || happiness training

Make Your Damn Bed

Apr 21, 2023•6 min

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Episode description

Many of our natural responses are maladaptive. Though, they are here to protect we must be conscious of how they affect.

SOME RESOURCES: https://www.huffpost.com/entry/anxiety-good-things_l_5ca78fc1e4b047edf959e2fe

WATCH: www.youtube.com/juliemerica

GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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