753 || confidence brain hacks

Make Your Damn Bed

Mar 17, 2023•7 min

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Episode description

Hack your body, to hack your brain, to hack your body.

RESOURCE: https://www.inc.com/jessica-stillman/stress-public-speaking-stanford-brain-hacks.html

WATCH: www.youtube.com/juliemerica

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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