706 || the people pleaser pause
Episode description
The best strategy to ensure I’m not people pleasing and I’m simply “pleasing people” that I’ve found for me is: Forcing myself to take a minute to think before doing pretty much anything. I’m a mover and a shaker. I see a need, I fill a need. I like fixing. But the problem is, I can sometimes commit to things WAY before being ready. Or I can start fixing things that weren’t my issues to fix. Taking a few seconds to really consider if 1. I want to. 2. I can. 3. I should. Has changed the game for me.
RESOURCES: https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412
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