611 || anti-anxiety hack
Oct 20, 2022•6 min
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Episode description
who says we can't learn from television!? Ru Paul's All Stars featured an episode where Jaida takes a shot of tajin to ease her anxiety + BOY did I love the psychology behind this idea. spicy foods, ice on our wrists, etc. can all offer respite for our brains from the impact of certain types of anxiety.
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