607 || wheel of awareness - podcast episode cover

607 || wheel of awareness

Oct 16, 20226 min
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Episode description

feeling outta whack? off kilter? need a lil grounding?


check in with where your attention has been going with a lil awareness wheel: YOU are the center. Around you are categories to prioritize BALANCE within like: health, relationships, career, hobbies, goals, rest, etc.



resource: https://www.als.net/ice-bucket-challenge/


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