583 || self regulation (+ the impact on everyone else)
Episode description
When we practice self-regulation, we get better at avoiding meeting chaos where it is. By stepping up, we show others the way to step up behind us, if they see that path as a worthy one.
L.R. Knost’s said, “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.”
I don't think this just pertains to littles, I think it pertains to everyone.
TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
SEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast
luh you. and don't forget to drink your damn water.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.