1361 || low-stakes creativity

If you've ever said, "I'm not creative" or "I'm not good at that", I'm here to remind you that creativity is not a personality trait but a skill that you build.

Museum of Play's Journal of Play: https://www.museumofplay.org/journalofplay/

STUDY: Dopamine + Art: https://www.frontiersin.org/articles/10.3389/fnhum.2018.00283/full

STUDY: Reducing Cortisol through Art: https://www.tandfonline.com/doi/full/10.1080/07421656.2016.1166832

STUDY: Creativity as a skill: https://www.pnas.org/doi/10.1073/pnas.1713532115

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