1009 || curiosity practice

tranquility + self awareness garners joy + improves our community consciousness. learning what you want and why is a great practice so you can learn to address those wants/needs appropriately.

curiosity (like joy) has to be intentional - which is annoying as hell. but choose it. opt in. commit to the acts that bring you joy. the world (and your world) will improve because of it.

RESOURCE:https://www.forbes.com/sites/forbescoachescouncil/2021/06/01/curiosity-why-it-matters-why-we-lose-it-and-how-to-get-it-back/?sh=4a5b3e0c2fa4

and https://www.thedailypositive.com/how-to-have-more-joy/#google_vignette

and https://time.com/4856925/be-happy-more-joy/

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.