Minisode 583: My daily journaling routine - podcast episode cover

Minisode 583: My daily journaling routine

Feb 16, 202418 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

With so much advice out there on journaling, and with so many options, I thought it might be helpful to talk about my daily journaling routine. 

In this short episode, you’ll hear me riff on how I’ve been inconsistent with my own journaling practice, and how grace is the key to keep getting back into it when you need it. 

My current journaling practice takes me less than 5 minutes a day (and tbh, I don’t do it every day), but based on my history, can certainly make a huge impact in both my personal and professional life. 

Last, you’ll hear me make a special announcement 😉

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

MSN is supported by:

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Episode link:

http://andreaowen.com/583

Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the best experience, listen in Metacast app for iOS or Android