Episode 557: Reparenting and inner child work with Cybele Botran
Episode description
Today, I am joined by the wonderful Cybele Botran for a truly enlightening conversation that delves into reparenting and inner child work. Cybele is a SHE RECOVERS® and Holistic Recovery Coach, dedicated to empowering sober or sober-curious women.
Cybele’s mission is to guide women in shedding the heavy burdens of people-pleasing and perfectionism, and instead, foster the growth of resilient boundaries while rediscovering the pure essence of their inner child.
This episode is a captivating exploration of inner healing, reparenting, and the rekindling of your inner child. Don't miss this opportunity to learn, grow, and rediscover.
You’ll hear:
- Inner Child Energy vs. Inner Teen Energy and the distinctions between the energy of your inner child and the more adolescent inner teen (8:50)
- Cybele introduces us to the concept of reparenting. This journey is about becoming your very own nurturing parent, guiding yourself with compassion and understanding. (11:43)
- R.E.P.A.R.E.N.T - an acronym for healing: Cybele walks us through each letter of her powerful acronym, R.E.P.A.R.E.N.T. This acronym is a roadmap, designed to help women establish a profound connection with their most tender selves. (14:31)
- We discuss the intricate process of grief-work. This is a vital aspect of healing and reuniting with your inner child (30:54)
Resources from this episode:
https://andreaowen.com/podcast/557/
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