Episode 179: Start With Yourself
Nov 22, 2017•1 hr
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today’s guest is a real life friend of mine – and actually one of the first friends I made when we moved to North Carolina. “Ella” is actually her initials and the name she goes by online, not her real first name (think Beyoncé or Madonna)! She’s so fancy 😉 In this episode Ella shares about that place where wellness and personal development meet. We look at how you can make the decision to not beat yourself up with shame (and find a balance) and so much more!
http://yourkickasslife.com/179
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android