Episode 178: Where to start in personal development
Episode description
Hi ass kickers!
Today I’m answering a common questions, and that’s Where do I start in personal development?
There’s so many topics-- from surrender to self-love to forgiveness? Where in the world do we begin? Well, I’ve broken it down into 5 places to look at, as well as created a handy-dandy worksheet for you to follow along and get your own insight into where might be a good place for you to start.
In the episode, I break down these 5 areas:
- Addictions
- Therapy (link to therapy episode)
- Core beliefs
- Negative self talk
- Communication
Hopefully, this episode will give you clear insight to where you can look that will set you up on a path to healing and betterment, as well as let you know you are NOT alone if you’re feeling overwhelmed in not knowing where to start.
http://yourkickasslife.com/178
Learn more about your ad choices. Visit podcastchoices.com/adchoices