Choosing Habits That Align With Your Highest Self with John Sacco
Episode description
You have a choice. You are all the architects of your own life, and the choices you make determine your destiny. Choosing the right habits, people, places, and things to surround yourself with is the way to create a life that reflects your desired goals and aligns with your higher self. However, if you don’t actively choose these elements in your life, then someone else will do it for you—and it may not be what we want.
Living a purposeful life is all about making the right choices. Making the right choices about what you want is all about being in alignment with the person you want to be and where you’re going in life. Whatever you choose to do and not to do affects your life. So many things that go wrong in life can be avoided by making better choices, whether that is in health, relationships, pursuits, or the people in our life. We manifest everything around us through our thoughts and decisions. If our thoughts are self-limiting, our choices will be self-deprecating and become our life.
In this episode of Fall in Love with Fitness, John Sacco shares with me his journey, the massive obstacles he faced, and how he rewired his entire life. He also expounds on how to make better choices that align with your highest self and drive you toward your transformation.
What You’ll Learn from this Episode:
How to take control of your life and be in the driver's seat of your life at all times.
How to cultivate your mental edge through delayed gratification, self-control, and consistency
How to think and make choices that are in alignment with your future and highest-self
How to redefine and reinvent your life and experience your transformation
And much more!
“If you don’t make choices, they will be made for you.” – John Sacco
Topics Covered:
00:59 – John’s story and how he got where he’s today
06:36 – Making choices that are in alignment with your higher self
10:18 – Delayed gratification and how it gives you a mental edge
15:12 – Uncluttering your life: Doing one thing how you do everything
17:14 – What inspired John to redefine and reinvent his life
21:17 – The urgency that moved John to his transformation path
24:49 – How to make your personal relationship a mastermind
32:13 – How to reach out and connect with John
Key Takeaways:
Consistency and time with all things in life will get you significant results.
How you do anything is how you do everything.
In life, we don't change; we grow, and part of that growth is addressing everything that makes us who we’re.
Your personal relationship with your partner is your first mastermind; it’s where decisions are first made.
If it is all about you, you’ll lose everything; focus on how you can serve others.
It is through giving that we receive.
Connect with John Sacco:
Connect with Sherry Shaban:
Join me November 25 - December 2, 2023, for the most transformative week of your life at the breathtaking Osa Peninsula, Costa Rica, where you will experience the most liberating Exclusive Transformational Wellness Workshop and Retreat on the planet.
To win a $500 Voucher, Subscribe & Leave a Review and email a screenshot of your review to sherry@sherryshaban.com, so I know who you are!
Together, we will learn and implement sustainable daily habits that are guaranteed to transform your mind, health, and body forever so that you never have to diet again.
Keep it up, Athletes!
Sherry