Courage, Giraffes, and Heroes with Ann Medlock
Episode description
Dr. Dan interviews the astonishing activist, author, TEDx speaker, and social entrepreneur Ann Medlock. An editor, speaker, educator and Founder of the Giraffe Heroes Project, Ann lives fully every single day grounding herself in Ram Daas’ “be here now” and does so in her signature constantly moving pace. Ann and Dan discuss living with courage, listening to “the force” (#StarWars), embracing flow state, and as Gloria Steinam said about her poetry “...turning poetry into real life, and real life into poetry."
This lively, alive conversation reminds us that we have a finite time in this world so let’s embrace all there is to see, do, and learn. Ann tells us to live fearlessly and intentionally at 20, 30, 50, 70, or almost 92 (like Ann) and always “do the next right thing.”
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More information www.annmedlock.com; on Instagram @giraffe_heroes_project and @ann_medlock
We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan
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