Maintenance Phase - podcast cover

Maintenance Phase

Aubrey Gordon & Michael Hobbesmaintenancephase.com
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Episodes

Salt

In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here? Also, an important correction: One pound of butter to one pound of potatoes is Joel Robuchon’s recipe. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links! The 25 Saltiest...

Jun 10, 202653 min
Hosted on Buzzsprout
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