136 Midlife update solo with Rachel
Episode description
Rachel’s back with a solo update on what’s been happening in her world and the exciting launch of MenoClarity.
She talks about:
- An update on her mum post breaking her hip
- Adapting to a new way of living
- The fluctuation of mental capacity
- Digital exclusion and Internet upgrade issues
- Levels of customer service for older people and how those need to change
- The wonders of the Amazon Alexa Show
- Her trip to the Philippines
- Working remotely and more wonders of technology
- Setting up MenoClarity – who the team is and their aims
- Creating unbiased balance when it comes to menopause
- Stopping the climate of fear and creating better narratives for all women especially young ones
- Questioning the over promotion of hormone therapy and especially as a preventative medicine
- The original source of the menopause as a hormone deficiency narrative – the 1966 book Feminine Forever, financed by HRT manufacturers
- How the women in the Blue Zones do not owe their long healthful lives to hormone therapy
- Use of the phrase medical gaslighting to shut down discussion
- International Women’s Day and what older women need to thrive
- Equity versus equality
And more!
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Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
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