Men's mental health is IMPORTANT!
Dec 31, 2024•24 min•Ep. 6
Episode description
In this episode, I speak about the importance of men's mental health. It is so important to educate ourselves on how we can help others and ourselves. Many men suffer in silence because this has been normalised for so many years. It is time to make a change!
If you are struggling right now or know someone that is the Samaritans number is 116 123. You can also email at Jo@Samaritans.org.uk.
I am also available for anyone who needs someone to talk to
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