How to build a fit mind - Pat Divily

Hello what is the craic. On today's show I got to sit down and chatted with Pat Divily. Pat shared with us ways to build a fit mind and improve your emotional and mental wellness. please share this episode with family and friends. To be extra sound give magic minds podcast an iTunes review, 5 star of course. all my interviews are available to watch on my YouTube channel too. if you are interested in working with Pat you can find him: www.patdivilly.com https://www.instagram.com/patdivilly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Thank you to Stefano and Matt at www.podcastdublin.ie for the amazing experience. these guys are the business. Magic Minds have merch on sale, hats, hoodies, my book and lots more. email me [email protected] If you enjoy my work and would love to support us, then please subscribe to our Patreon Page.  If you can afford to buy us a coffee or a pint once a month we would be delighted but if you cant that's ok too, you can listen for free. https://www.patreon.com/user?u=42505663. LOVE & KINDNESS TO YOU XXX Huge thank you to our Sponsors and Charities. I want to thank Niall Reilly and the team at Rooney media graphics. Shannon's hope line www.shannonshopeline.ie https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2FMagicMinds&e=AT1nt2ZZeAQLygiS93wpIB3YAgvuVxsZb6Ye3UbDtp0ND-Cue0nmKwNlFaBpe-5FikCMFZ-wHdBmsR-poA2oen7sVqadwBTLM6wLrg