29. Therapy: You Don't Have To Be "Broken" To Benefit From It

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Listen in as Raquel and Jennifer discuss all things therapy - why it's a feminist issue, why everyone needs it, why they started (and continue) therapy, what they've learned so far, and how it's affected their goals for the future.

What say you, listeners? Have you thought about therapy? Have you gone to therapy? Why or why not? Raquel and Jennifer want to know. Reach out to them on IG @madnesscafepodcast or via email - madnesscafepodcast@gmail.com.

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https://www.verywellmind.com/what-is-feminist-therapy-5204184

https://www.goodtherapy.org/learn-about-therapy/types/feminist-therapy

https://www.psychologytoday.com/us/therapy-types/feminist-therapy

https://www.psychologytoday.com/us/blog/she-comes-long-way-baby/201603/is-all-psychotherapy-feminist

https://greatist.com/grow/surprising-benefits-therapy#1

https://medium.com/@jeffhaywardwriting/why-everyone-needs-a-therapist-3704c7649f21

https://www.psychologytoday.com/us/blog/in-therapy/201407/who-doesnt-need-therapy

https://www.psychologytoday.com/us/blog/in-practice/202111/20-signs-it-might-be-time-try-therapy

https://www.psychologytoday.com/us/blog/in-therapy/201403/8-more-reasons-go-therapy

https://www.goodtherapy.org/blog/why-should-i-go-to-therapy-8-signs-its-time-to-see-a-therapist-0118197

https://www.betterhelp.com/advice/therapy/six-benefits-of-therapy/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_&utm_content=72578453010&network=g&placement&target&matchtype&utm_campaign=6459244691&ad_type=text&adposition&gclid=Cj0KCQiAk4aOBhCTARIsAFWFP9GmFKNsttfeeuulk4ZAZB_p5e9JAnN23TeQ-4BIRr6KB8gXbMaMAQgaAow4EALw_wcB

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