EP 229 - Meditation & Yoga Nidra Practice

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me for a calming, grounding meditation & Yoga Nidra practice. This episode was created for the beautiful University Students at CSU who joined me for an afternoon practice of peace... I hope you all continue to use this episode as a tool for creating relaxation and harmony in your life.

Find a quiet space, let's begin 🌱

(Also, I mentioned in the beginning that this episode would only be half an hour... I went above and beyond that so... make sure you have the time).

Love,
Madison M

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