317 ~ Exploring Herbalism With Herbalists: Katja & Ryn
Episode description
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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪻🌿
In this episode, join me for a beautiful conversation with Katya and Rin of the Holistic Herbalism podcast share their wisdom on making herbalism accessible and practical for everyday life.
episode overview:
• Herbalism is what happens when people and plants exist near each other – it's as fundamental as cooking
• Plants have been our health allies longer than modern medicine and contain complex compounds working together
• Foraging should be approached with deep awareness & responsibility
• Growing herbs is often more sustainable than wildcrafting and helps build deeper plant relationships
• Understanding your body's tendencies (hot/cold, damp/dry, tense/lax) helps match herbs to your needs
• Plants follow humans around the world, creating environmental conditions where certain plants thrive
• Commonwealth Herbs offers online education with video lessons, community support, and lifetime access
Visit commonwealthherbs.com to learn more about herbalism through their online courses and resources.
The Holistic Herbalism Podcast: http://commonwealthherbs.com/podcast
Connect on Instagram: https://www.instagram.com/commonwealthherbs/?hl=en
Sourcing Herbs:
US: mountainroseherbs.com
Australia:
New South Wales:
Austral Herbs - https://www.australherbs.com.au/
Queensland:
Mudbrick Herb Cottage - www.herbcottage.com.au
Victoria:
Yarra Ranges Herb Farm - http://yarrarangesherbfarm.com.au/
Online:
http://allrareherbs.com.au/
http://herbalconnection.com.au/
You are Nature
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Madison Mindset 🌲
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