episode 1: what's on my mind - podcast episode cover

episode 1: what's on my mind

Aug 21, 202114 minEp. 1
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Episode description

as we are getting into the swing of things, sit back, relax, grab a nice warm cup of tea and a fuzzy blanket as we kick off this first episode. we will be exploring the various topics I will discuss in this podcast including;

-college and school pressure

-pandemic's effect on mental health and social life

-social media's effect on body image and increase in FOMO

-social groups 

 

resources to reach out to: 

national suicide prevention hotline: (800) 273-8255

national eating disorders association hotline: (800) 931-2237 

teen link: (800) 866-6546

SAMHSA'S national helpline: (800) 622-4357

 

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