episode 1: what's on my mind
Aug 21, 2021•14 min•Ep. 1
Episode description
as we are getting into the swing of things, sit back, relax, grab a nice warm cup of tea and a fuzzy blanket as we kick off this first episode. we will be exploring the various topics I will discuss in this podcast including;
-college and school pressure
-pandemic's effect on mental health and social life
-social media's effect on body image and increase in FOMO
-social groups
resources to reach out to:
national suicide prevention hotline: (800) 273-8255
national eating disorders association hotline: (800) 931-2237
teen link: (800) 866-6546
SAMHSA'S national helpline: (800) 622-4357
For the best experience, listen in Metacast app for iOS or Android
