Episode 2: The Power of Mini Habits for Creating Sustainable Change
Feb 27, 2023•15 min•Season 1Ep. 2
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Episode description
A few years ago I adopted 5 mini habits into my daily routine even though I was skeptical that such small changes could have any real impact on my life. In this episode I discuss what a mini habit is, which one’s I first adopted and how I used them to create changes in my life that are still with me years later.
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