There is a huge amount of information out there about processed food, so Zoe & Georgia bring on an expert to separate the fact from the fiction - meet Dietician Nichola Ludlam-Raine (Nics Nutrition)! Find out more about Nichola's new book here . Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagra...
Aug 08, 2024•29 min•Season 5Ep. 65
Those of you in the middle of the summer holidays, we hear you and we see you. We brought in the perfect expert guest to support you. Zoe & Georgia are so excited to be joined by Zoe Blaskey to discuss defeating "good girl syndrome", choosing yourself, and her "one for you, one for me" method. Find out more about Motherkind: A New Way To Thrive In A World Of Endless Expectations here . Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and...
Aug 05, 2024•43 min•Season 5Ep. 64
This whole episode is dedicated to feeding your baby, and what an incredible expert we've brought in to help answer your questions - it's Olivia Hinge! From breastfeeding to bottle-feeding, to bottle refusal, nipple pain, and more! Zo & G offer up the podcast episode that answers any of your questions. A Judgement-Free Guide to Feeding Your Baby Boob, Bottle and All by Olivia Hinge out 8th August RRP £16.99 (Yellow Kite) Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spoti...
Aug 01, 2024•42 min•Season 5Ep. 63
It's the summer holidays but Zoe and G are already thinking ahead to September. Georgia discusses how she isn't looking forward to returning to the business of normality and Zoe opens up about parent guilt and whether she is spending enough time with her kids. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas ...
Jul 30, 2024•23 min•Season 5Ep. 62
If we stick together, we can get through it. Join Zoe & Georgia for an episode dedicated to getting through the summer holidays, including their advice but also your advice. If this is really hitting home for you, take 20 minutes out and hear that you're not alone. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made B...
Jul 25, 2024•20 min•Season 5Ep. 61
We are back with one of our all-time favourite guests - the incredible Ashley James. There's a lot to touch base about - parenting a toddler, going from one to two, healing birth trauma, judgement around breastfeeding, and so much more. Ashley's Favourite Products: Elemis Pro-Collagen Cleansing Balm Kokoso Baby Coconut Oil Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tu...
Jul 22, 2024•46 min•Season 5Ep. 60
It's about time we had a full-on conversation about screen time. Zoe & Georgia have brought in their go-to expert, Dr. Martha, for a conversation answering your questions. Listen for answers to questions such as is screen time really all that bad, how do we cope with the tantrums that come after, how can we manage gaming, and much more. How to Be The Grown-Up: Why Good Parenting Starts with You is out now. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, a...
Jul 18, 2024•38 min•Season 5Ep. 59
Join Zo & G for a girlie chat which could be straight from our kitchen table with cups or tea (or glasses of wine!) This week, Zoe & Georgia sit down with Olivia Wayne for a conversation around positivity, embracing breastfeeding, co-sleeping, and much more. Olivia's Favourite Product: Artipoppe Baby Carrier Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday &...
Jul 15, 2024•46 min•Season 5Ep. 58
Following on from our mind-blowing (exactly the sort of sex we deserve to be having) episode with Dr. Tara on Tuesday, Zoe & Georgia wanted to throw it out to you to ask them any questions around sex and relationships - it's time for best friend advice. From sex drive to overcoming affairs to confidence, Zo & G cover it all. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episod...
Jul 11, 2024•25 min•Season 5Ep. 57
It's a bumper sex and relationships episode, and we can't think of a better expert to join us. Dr Tara is a world-renowned sexpert, and is here to help us unravel navigating sex as parents, intimacy, honesty, communication, and so much more. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @made...
Jul 08, 2024•57 min•Season 5Ep. 56
Bring any problem to Zoe & Georgia, and we'll do our best to give you the right advice. This week, what happens if your parent doesn't like your partner, how to express you need family time alone, rediscovering your confidence, and so much more. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagra...
Jul 04, 2024•32 min•Season 5Ep. 55
If you have recently started a journey on parenting through autism, such as a diagnosis or even just a feeling, this podcast is for you. You may know Niall mostly as a social media sensation with millions and millions of followers, but today Zo & G chat to him about his parenting journey, especially when it comes to autism. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode eve...
Jul 01, 2024•43 min•Season 5Ep. 54
The podcast is in your hands, as Zoe & Georgia answer anything and everything that you sent in. Mentioned Products Initialled Clinical Cosmetics Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas ® , this has been an Insanity Studios production. Hosted on Acast. S...
Jun 27, 2024•25 min•Season 7Ep. 53
It's a beautiful conversation this week as Georgia flies solo and has a stunning catch up with Frankie Bridge. We last spoke to Frankie over three years ago, so there was a lot to discuss from nervousness around sleepovers to learning to listen to our children. Plus, Frankie's exciting ambassadorship with Perfectil. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday &...
Jun 24, 2024•31 min•Season 7Ep. 52
We are joined by one of our favourite duos this week - it's Sam and Gem from This Is Mothership! Sam & Gem are here to answer all and any of your fashion and beauty questions from eyelash serum to dressing a postpartum body to face gyms. A Selection Of The Products Mentioned: Fake Tan: Bare By Vogue / Isle Of Paradise Eucerin Sun Pigment Control Tinted Light SPF50+ FALARY No Show Socks Embroidered Waistcoats - Boden Halo Glow Liquid Filter L'Oreal Infallible Pro-Glow Foundation Beauty Pie Ad...
Jun 20, 2024•37 min•Season 7Ep. 51
This is an emergency Zoe & Georgia solo as they were in great need of one another this morning. Listen into their weekly catch up as they feel their way through their children having friendship struggles at school. Plus, since last week's monumental episode - how are the pair getting on with leaving behind their people pleasing habits? Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new...
Jun 17, 2024•27 min•Season 7Ep. 50
We get in (for the third time no less!) the one-and-only Rhiannon Lambert to answer all your nutrition questions. Zo & G put your questions to Rhiannon including about supplements, toddlers and snacking, managing PMT, and so much more. You can find Rhiannon's new book here. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check o...
Jun 13, 2024•40 min•Season 7Ep. 49
This is an episode we all needed today. Let's talk people pleasing with Natalie Lue - how to identify if you are one, how to stop, and how to ensure you don't pass that trait onto your kids. You can buy Natalie's 'The Joy of Saying No' here. Natalie also recommended 'Adult Children of Emotional Immature Parents' by Lindsay C Gibson . Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episo...
Jun 10, 2024•54 min•Season 7Ep. 48
Zoe & Georgia are joined by our repeat-guest-Midwife-Queen - it's Marie-Louise, The Modern Midwife! Zoe, Georgia & Marie answer all of your questions including involving partners in preparing for birth, medical intervention, midwifery secrets, and so much more. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made B...
Jun 06, 2024•38 min•Season 7Ep. 47
There's a lot to catch up on, so let's get cracking with a solo episode with just your Zo & G. Half term threw up a lot and Zoe & Georgia get into it all - from when to trust our children with being left alone, to how we feel when they put on makeup for the first time, handling the guilt when they don't want to be apart from us, and so much more. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podc...
Jun 03, 2024•26 min•Season 7Ep. 46
Trigger Warning: This episode discusses addiction, including that to alcohol, drugs, sex and porn. This episode also discusses suicide. Zoe & Georgia are joined by the incredible therapist Taner Hassan for a conversation around addiction, including answering all of your questions. Taner is a Celebrity Therapist & Performance Coach, Addiction Expert & Sex Addiction Therapist Psychotherapist (MBACP reg. MNCPS Acc.) Recommended Resources From Taner SHOUT Samaritans MIND AA - Alcoholics ...
May 30, 2024•49 min•Season 7Ep. 45
Let's talk about empowering the next generation of hands-on Dads. Zoe & Georgia are joined by the incredible Giles Alexander, one of the UK's leading Dad bloggers, to hear about how we can empower Dads to be more involved through birth, pregnancy, newborn days and beyond. Giles's Favourite Products: Ergobaby Carrier & Slings Baby Bjorn Bouncer Cheeky Wipes NoseFrida The Snotsucker Saline Kit Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please d...
May 27, 2024•48 min•Season 7Ep. 44
Who are you going to call in those SOS parenting moments? Zoe & Georgia are here! Zo & G get into your questions including little ones swearing, preparing for school, body image, and so much more. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas ® , this has...
May 23, 2024•31 min•Season 7Ep. 43
After the incredible response to our last "Amazing Stories" episode, we are honoured to share the story of Olivia Hammond. Olivia joins Zo & G to share her story of parenting her baby Beau who experienced a stroke. Olivia's Favourite Products Omni Breeze Ergonomic Baby Carrier Cross Country S4 Child Carrier Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & ...
May 20, 2024•39 min•Season 7Ep. 42
For those of you parents who recently pressed the SOS button - we are here to help! Zoe & Georgia get real about their own current struggles and answer your questions on sass, fussy eaters, feeling excluded from Mum groups, and more. Mentioned Products Princess Polly's Potty - Zoe's favourite potty training book. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday ...
May 16, 2024•31 min•Season 7Ep. 41
Settle in for a beautiful chat between just Georgia and the wonderful Billie Shepherd / Faiers. In this gorgeous conversation, Georgia hears from Billie about her concerns around technology and phones, managing age gaps, and more. Billie and Greg: The Family Diaries - catch up on ITVX and episodes airing weekly on Thursdays at 9pm on ITVBe. Billie's Favourite Products: Rockit Rocker Rheal Balance Tonic Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and pleas...
May 13, 2024•45 min•Season 7Ep. 40
Meet your crash course in preparing for birth, and Zo & G brought in an expert to make it happen. We are joined by true legend in this space Emma Amstrong, but you may know her as The Naked Doula, to answer your questions and give your top tips. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagra...
May 09, 2024•31 min•Season 7Ep. 39
Zoe & Georgia loved this conversation, and we don't even know where to begin! The incredible Laura joins us for a candid conversation around solo parenting, balancing raising a baby with work, and so much more. Laura's Favourite Products: Snotsucker White Noise Ms Rachel (on YouTube) Doona RapidCool Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday a...
May 06, 2024•36 min•Season 7Ep. 38
Our most popular Q&A is back for more questions! Zo & G are joined by Dr Sara Kayat to answer anything and everything - they talk skin conditions, birth control, plus Zoe's own health question! Dr Sara's book "How To Have A Baby" is available now. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on In...
May 02, 2024•33 min•Season 7Ep. 37
Zo & G are delighted to be joined by the hosts of The School Runway - the amazing Cara and Bronagh. Join for a conversation between the four about pregnancy, birth, identity changes, and so much more. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas ® , this has...
Apr 29, 2024•54 min•Season 7Ep. 36
