In a guest-special of the Friday Q&A, Specialist Women's Health Physiotherapist Emma Brockwell joins Made By Mammas. Emma is here to answer all your questions on pelvic health, from recovery from prolapses, exercises for your pelvic floor, leakage during sex, and so much more. Buy Emma's brand new book, 'Why Did No One Tell Me? How To Protect, Heal and Nuture Your Body Through Motherhood' here . Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate an...
Mar 05, 2021•54 min•Season 4Ep. 107
Zoe & Georgia are joined by the incredibly inspiring Denise! They hear about her lockdown experience, her change in attitude to exercise after becoming a Mum, managing the household routine, and so much more. Plus, we are so excited to be working with Next on their Activewear collection, in partnership with Denise herself Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday ...
Mar 02, 2021•46 min•Season 4Ep. 106
Zoe & Georgia answer your questions on preparing for your new arrival and the early days. Including emotional preparation, introducing your children to baby, and when does it get easier? Also, treat yourself or a Mum mate to our new Oh Mumma Hospital Bag Essentials Box. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Ma...
Feb 26, 2021•52 min•Season 4Ep. 105
Zoe & Georgia speak to the inspirational Rachel Sutton. Rachel joins us, in collaboration with Guide Dogs, to share about her daughter's visual impairment and their journey so far and going forwards. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @...
Feb 23, 2021•47 min•Season 4Ep. 104
In this week's Q&A, Zoe & Georgia take on all things to do with needing help and being overwhelmed. We answer your questions on navigating finding time for yourself, how to ask for help, and what to do if you think someone needs help. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mamm...
Feb 19, 2021•31 min•Season 4Ep. 103
Zoe & Georgia are joined by the inspiring Maria Fowler. Together, they explore raising girls, screen time, and body confidence. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas A Create Podcast Hosted on Acast. See acast.com/privacy for...
Feb 16, 2021•42 min•Season 4Ep. 102
In this week's Q&A, Zoe & Georgia take on all things confidence. We answer your questions on navigating mum shame, developing confidence in the workplace, and what we wish we could tell our younger selves. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas F...
Feb 12, 2021•40 min•Season 4Ep. 101
Zoe & Georgia chat to the all-round wonderful, Ashley! With one month old baby Alfie, Ashley talks us through the newborn bubble in lockdown, motherhood surprises, her birth, and her new take on body image. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Face...
Feb 09, 2021•57 min•Season 4Ep. 100
In a Children's Mental Health Week Special, Zoe & Georgia host a Q&A with Clinical Psychologist, Dr. Martha. Dr. Martha answers your questions on discussing feelings with your little ones, crying together, trouble sleeping, the impacts of social distancing, anxiety around video interaction, and more. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and i...
Feb 05, 2021•51 min•Season 4Ep. 99
Zoe & Georgia chat to the wonderful Jordanne Whiley! Jordanne joins us to chat about her birth experience, winning the Wimbledon finals whilst pregnant, and juggling sport and parenthood. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas...
Feb 02, 2021•38 min•Season 4Ep. 98
Zoe & Georgia chat all things relationships! Whether that's with a partner, friends or family, we answer questions on managing night feeds, taking the heat out of an argument, date nights in lockdown, and staying connected. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @...
Jan 29, 2021•42 min•Season 4Ep. 97
Zoe & Georgia chat to the amazing Victoria Shalet! Victoria joins us to chat about relationships and the effect a child has on our relationships, as well as the importance of therapy. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas A C...
Jan 26, 2021•54 min•Season 4Ep. 96
To round up another week, Zoe & Georgia tackle making work work for you. Whether you're working, on maternity leave, or even starting out on your own, Zo & G answer your questions on setting boundaries with work, the remote-work-juggle, Mum Guilt, switching off, and keeping confidence whilst not currently working. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday &...
Jan 22, 2021•43 min•Season 4Ep. 95
Zoe & Georgia chat to the wonderful Jenni Falconer! Jenni joins us to chat about her birth experience, working in the media industry with a child, and doing what's right for you. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas A Create...
Jan 19, 2021•45 min•Season 4Ep. 94
As it's our first Q&A recording of the year, we wanted to throw it out to you to ask us anything! We answer from weaning, dealing with in-laws, to toddler tantrums, to all the guilt (screen time, sibling, enjoying work - you name it!) Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas I...
Jan 15, 2021•36 min•Season 4Ep. 93
Zoe & Georgia chat to the wonderful Ugo! Ugo joins us to chat about fatherhood, his lockdown experience, and retirement from professional rugby. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas A Create Podcast Hosted on Acast. See acas...
Jan 12, 2021•48 min•Season 4Ep. 92
*Please note, this episode was recorded before Friday 18th December and were in-line with any government guidelines at that time, which may be different to current guidelines. From Zo & G: how are you all? We discuss mental health during pregnancy, worrying, getting over the Christmas slump, helping your partner who's struggling, and much more. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new...
Jan 08, 2021•31 min•Season 4Ep. 91
*Please note, this episode was recorded before Friday 18th December and were in-line with any government guidelines at that time, which may be different to current guidelines. Zoe & Georgia kick-off 2021 with the incredible Frankie Bridge! We caught up with the lovely Frankie at the end of 2020 to hear about her career from S Club Juniors to the Saturdays, anxiety, body image, and parenting on those bad days. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and ple...
Jan 05, 2021•51 min•Season 4Ep. 90
*Please note, this episode was recorded before Friday 18th December and were in-line with any government guidelines at that time, which may be different to current guidelines. Zoe & Georgia look back on 2020, look forward to 2021, and answer your questions from resolutions to New Year's Eve plans. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the m...
Jan 01, 2021•27 min•Season 4Ep. 89
*Please note, this episode was recorded before Friday 18th December and were in-line with any government guidelines at that time, which may be different to current guidelines. Zoe & Georgia look back on their podcast highlights of 2020! Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas...
Dec 29, 2020•43 min•Season 4Ep. 88
*Please note, this episode was recorded before Friday 18th December and were in-line with any government guidelines at that time, which may be different to current guidelines. Merry Christmas from Made By Mammas! On this Christmas Q&A: what do Zoe & Georgia have planned, napping on the big day, getting through Christmas lunch, keeping energy levels up, yay or nay to stockings, and ultimate hosting hacks! Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and plea...
Dec 25, 2020•26 min•Season 4Ep. 87
*Please note, this episode was recorded before Friday 18th December and were in-line with any government guidelines at that time, which may be different to current guidelines. We were delighted to welcome Cat Deeley to Made By Mammas! We hear about Cat's move back to the UK, wanting to impart her experience of close sibling relationships onto her sons, and balancing motherhood with her career. Plus, also writing a children's book and SMTV Live's reunion! Listen by clicking ‘ Play ’, subscribe on...
Dec 22, 2020•46 min•Season 4Ep. 86
On today's Q&A, we dive into co-parenting whether that's with a partner you're no longer with, parenting children of your partner, and also manging parenting responsibilities in the same household. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @ma...
Dec 18, 2020•30 min•Season 4Ep. 85
The utterly lovely Ali joins us on this week's episode. The star of our stage and screens talks us through her experience of giving birth just before lockdown in March. Plus, her diagnosis with gestational diabetes, hypnobirthing, and building a strong co-parenting relationship. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made ...
Dec 15, 2020•44 min•Season 4Ep. 84
In this week's Q&A, Zoe & Georgia answer all your questions on 'in the kitchen'. Following on from our Tuesday episode with child & baby nutritionist Charlotte Stirling-Reed, Zoe & Georgia chat meal inspiration, little ones refusing food, eating in front of screens, getting your toddler involved in the kitchen, and healthy snacks on the go! Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Fi...
Dec 11, 2020•31 min•Season 4Ep. 83
We are join by child & baby nutritionist, Charlotte! She gives us insight into supporting parents on their weaning journey, helping with confidence and not overcomplicating, and avoiding the misinformation out there. Plus, the science of sweet tooths, encouraging variety and healthy snacks. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime...
Dec 08, 2020•55 min•Season 4Ep. 82
Zoe & Georgia answer your questions on all things gifting, including some great suggestions if you're feeling stuck for ideas. We cover buying gifts for the men in your life, ideas for really little ones, potty training gifts, "non-buy" gifts, gifting teachers, and (most importantly) what are Zoe & Georgia asking Father Christmas for? Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episo...
Dec 04, 2020•38 min•Season 4Ep. 81
Zoe & Georgia are joined by the incredible couple, Aston & Sarah! This is the place if you're looking for down-to-earth and honest parenting experiences; from first meeting to finding out they were pregnant, to birth, first school experiences and more! Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Chec...
Dec 01, 2020•49 min•Season 4Ep. 80
This week, we dive into the "new you". After having baby, how do you adjust to the new version of yourself when it comes to career, friends and balance? Also, accepting your post-baby body, bloating, regaining your sense of style, and will your boobs go back to normal?! Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas...
Nov 27, 2020•47 min•Season 4Ep. 79
Zoe & Georgia are joined by musician and model VV. VV talks us through her decision to move out of London, finding out she was pregnant at Euston Station no less, her relationship with her new body and how that impacts her raising girls, and also the Black British experience in the countryside. Listen by clicking ‘ Play ’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the mean...
Nov 24, 2020•44 min•Season 4Ep. 78
