Journeys Guest Update - Ann Crowe

Join us as we re-connect with one of our favorite guests, Ann Crowe!

00:00 Intro

04:12 Ann's Update With Rock Steady Boxing

08:28 Adapting and Re-adapting

10:05 Finding Blessings In The Midst Of Change and Fear

11:35 A Connected Labyrinth of Journeys

12:50 Identifying Your Purpose Through Self-Acceptance

17:00 Humor In Disastrous Anxiety

18:52 Helping Others Discover Their Purpose Too

22:02 Voices Of Hope

25:01 Confidence = Real Humanity & Fun!

27:10 Lost & Found Benefits Of Friends Who Show Up

28:23 Generational Realizations

30:33 Seeing The Joy and Encouraging It

36:25 Reshaping Internalized Behaviors

40:14 Appreciating Where You Are Now

42:40 Valuable Lessons, A Story Of Hope, Courage And Being Authentic

46:24 Spoons, Sailors & A Tool Box

57:46 Adding To And Adapting Your Own Tool Box

1:02:07 Aging And Becoming Disabled

1:04:45 Life's Shared Connections

LINKS:

Rock Steady Boxing: https://rocksteadyboxing.org/find-a-class/

Labyrinth: https://www.labyrinthcompany.com/

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