Episode 012: What is a Gym? What is a Community?

Today, we spend some time defining gyms and communities. What are they and how do they coexist in the same space? These things are what make it or break it for people who are beginning their fitness journeys, so knowing what to look for is super important! The people in your fitness space can add or take away value through many different things. We want to help you open your eyes and see what type of environment you want to put yourself in that will help you grow physically, mentally, and emotionally. Enjoy!