001: Getting Out of Your Comfort Zone
Jan 29, 2020•26 min•Ep. 1
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Episode description
Welcome to LYV Your Vision! On this episode we sit down and talk about the mission of this podcast and how it seeks to tell the stories of everyday humans that use fitness to improve their everyday lives. Our first guess is Rick. He tells us how CrossFit has helped to mold his mindset as he adds the title ultra-marathoner to his list accolades.
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