Sineo and Alfluent, the dynamic duo, talk about all things inauguration. Including what the next term means for America. Surprise guest, Fego Navarro drops in to share his newest release, Heaven Knows. Ready to listen (or watch) as Alfluent and Sineo discuss the inauguration of President Joe Biden, the new administration, and taking the responsibilities seriously to enforce accountability and change. Let’s hear your thoughts about Episode 34 in the comment section. #inauguration #fegonavarro #pl...
Jan 28, 2021•1 hr 49 min•Season 3Ep. 34
Sineo and Alfluent, the dynamic duo return for Episode 33 to speak with extraordinary mural artist Camer-1. Ready to listen (or watch) as Affluent, Sineo, and Camer-1 discuss the time and grind to follow your passion. For Camer1, he went from managing a youth recreation center to mural artist. He’s travelled the world, won a reality artist show and became a husband and father - as an artist. Cameron "Camer-1" Moberg's art often has a theme of life, nature, positivity and spirituality. Growing up...
Jan 21, 2021•1 hr 42 min•Season 3Ep. 33
Sineo and Alfluent, the dynamic duo in true LO style, bounce from in-the-moment world events to learning from the past - off the cuff and relevant. Ready to listen (or watch) as Alfluent and Sineo discuss ‘the trial,’ toxic masculinity, billionaire thinking, and how to get away from the harm. Sineo asks people to get involved in the #LOWEEKOFF challenge - no social media for one week. Are you ready to step up and take the challenge? Let’s hear your thoughts about Episode 32 in the comment sectio...
Jan 14, 2021•1 hr 51 min•Season 2Ep. 32
Welcome to the first episode of 2021! Despite technical issues, Sineo and Alfluent welcome Dela Paz to the Lyrical Ones' episode 31 on the first half of the two-hour special episode. Ready to listen (or watch) as Alfluent, Sineo, and Dela Paz chat on various topics centered around writing and producing music. In the second half of episode 31, Alfluent and Sineo dive into the recent storming of the capitol and the residuals of the event. #delapaz #insurgence #capitol Time Codes / Chapters 00:00 -...
Jan 07, 2021•1 hr 56 min•Season 2Ep. 31
Nine group members of Lyrical Opposition discuss 2020. Pastor Kirk drops in to share his thoughts of 2020 and his affirmations for 2021. Sit back and join in the fun as the community comes together to close out 2020 in true LO fashion. Co-Hosting year end finale is: June (Artist, Host), Cross (Chief Volunteer Officer), Sineo (Scavenger), Alfluent (Alex), Samuelu Veu (Big Chief Volunteer Officer), Shannon (Vice Board Chair), Bailey (Lyrical Academy Director, Artist), Fego Navarro (Artist), Lacy (...
Dec 31, 2020•1 hr 42 min•Season 2Ep. 30
29 | Christmas Episode
Dec 24, 2020•1 hr 31 min•Season 2Ep. 29
Sineo and Alfluent have an intimate holiday conversation reflecting on holidays past and how this year is different due to the current state of the world. Listen as they dive into how the past impacts the future. Discover that the holidays are about finding your authentic self, reflection, and now is the time for change. “Your past has a profound impact on your future” What holiday memories do you have? Join the conversation in the comments. #holidays #generosity #reflection Timestamps / Chapter...
Dec 17, 2020•1 hr 4 min•Season 2Ep. 28
Recorded on December 9, 2020.
Dec 10, 2020•1 hr 13 min•Season 2Ep. 27
Sineo and Alfluent have a deep conversation about how to maintain your thankfulness throughout the year, not just during the holidays. Afterward, they speak about how to set boundaries and be more about taking care of themselves. Ready to listen (or watch) as Alfluent & Sineo chat on various topics centered around ‘self’? Grab a pencil and paper to write the golden nuggets dropping. #thankful #selfcare #boundaries Time Codes / Chapters 00:00 - Intro & World Events 05:31 - Being Grateful ...
Dec 03, 2020•1 hr 27 min•Season 2Ep. 27
Bspokeit discusses the drive to success, riding herself of the hustle mentality and finding poetry as her truth. Ready to listen (or watch) as Alfluent & Sineo sit with Bspokeit to learn about the intricacies of finding your true identity through creativity. Bspokeit is an incredible woman who has used her poetry as a way to speak to others about what matters most. #poetry #bspokeit #atlanta About Our Guest: Bspokeit. A writer. A poet. A storyteller. An artist - bringing life to words that b...
Nov 26, 2020•1 hr 40 min•Season 2Ep. 26
Streamed live on Nov 18, 2020.
Nov 19, 2020•1 hr 36 min•Season 2Ep. 25
Celebrating and honoring Veteran’s Day. Sineo, June and Alfluent have an in-depth conversation about the nation. Listen or watch as they dive into their thoughts on how the newly elected will make changes over the next four years. Sineo shouts out June’s use of Dreamcast and the significance of Dreamcast. Hint, jumping to 64:12 you’ll find out why Sineo swirls. #sega #election #dreamcast Want to continue the conversation? Share your thoughts in the comments. Timestamps / Chapters 00:00 - Intro &...
Nov 12, 2020•1 hr 32 min•Season 2Ep. 24
Dynamic, family and finding your place in the world. The Church and Lyrical Opposition ‘saved’ Samuelu Veu aka Uce. Listen or watch as LO and Uce drop golden nuggets on realities of the city, surviving and community. #samueluveu #family #dynamic What was the biggest golden nugget you took from Uce and LO? Jump in the comments and let us know. Time codes / Chapters 00:00 - Intro & What’s Going On 05:12 - Self Progression 10:32 - Family 11:30 - Culture is Everywhere 13:37 - No Place Like the C...
Nov 06, 2020•1 hr 26 min•Season 2Ep. 23
Unscripted and unscheduled, Sineo and June do an impromptu post-presidential election update. Like people all across America waiting and anticipating the final count - will people wake tomorrow in agreement with the new President-elect or will there be discord? June and Sineo dive into relevant topics post-election that will need to be addressed by the President, legislation and communities in the next four years: housing, dependency on systems, and decriminalizing ‘drugs’. Tune in and join the ...
Oct 29, 2020•1 hr 1 min•Season 2Ep. 22
Sineo, Lacy Nguyen and Alfluent are joined by Boitu from Johannesburg, South Africa on Episode 21. Listen or watch as they dive into the differences of demographic, social and cultural aspects of the world. Learn how to set boundaries and be more empathetic in relationships. There’s still a lot of work that needs to be done in ending systemic racism and curbing ignorance… but, there’s hope. Timestamps / Chapters: 00:00 - Intro & World Events 01:32 - Nigeria & SARS (Special Anti-Robbery S...
Oct 22, 2020•1 hr 36 min•Season 2Ep. 21
June Elizabeth Banks joins Alfluent and Sineo to discuss finding balance, battle with racism, and voting. The crew also speaks about self-care, good and bad advice and knowing when to think critically. Ready to listen or watch Episode 20 of the Lyrical Ones? Grab a pencil and paper to write the golden nuggets dropping. #lyricalones #selfcare #artistdevelopment Timestamps / Chapters 00:00 - Intro & What’s Going On 03:35 - Knowing Boundaries 06:10 - Fight Temptations 06:58 - Discipline Leads t...
Oct 15, 2020•1 hr 19 min•Season 2Ep. 20
This episode of Lyrical Ones was streamed live on Twitch on October 7, 2020. https://www.twitch.tv/lyricalopposition
Oct 08, 2020•1 hr 42 min•Season 2Ep. 19
Around the way as the world turns. We discuss injustices happening to our Queens and how our elected officials fail us in leadership. We converse over a debate that was more of a debacle. And how do we continue to press on as they try and push us down. Keep keeping on.
Oct 01, 2020•1 hr 36 min•Season 2Ep. 18
In this interview, the Lyrical Ones are reunited with Fego Navarro, who shares the origin story of his name, how it has tied into faith, and its importance in the wake of the California wildfire. #LyricalOnes #FegoNavarro #Faith #Fire #Fego #LyricalOpposition #SeasonFinale
Sep 25, 2020•46 min
17.5
Sep 24, 2020•1 hr 2 min•Season 2Ep. 17
Second Verse, hot like the first. In episode 17, the Lyrical Ones crew welcomes Bailey Fan, educator, spoken word poet, SF native and Program Director of Lyrical Academy to microphone. As we unpack what it means to discover one’s voice outside of the trend of social justice, Bailey shares with us the journey is a lifestyle of seeing multidimensional person within community.
Sep 24, 2020•1 hr 49 min•Season 2Ep. 17
In this interview, the push for change is ever present as we sit with B. Pagels-Minor ( @bpagelsminor ) to discuss the needs that we hold internal as they manifest in the external. A conversation of how the professional and personal clash to give way toward a more whole and actualized self, community, and world. Welcome to our Quince. From Mississippi to Chicago to Silicon Valley, B. has built their career around building great products for amazing brands while also working to enrich their commu...
Sep 18, 2020•44 min
The Lyrical Ones dive deep in reflection of the first 16 episodes of the podcast. They are reunited with Fego Navarro, who shares the origin story of his name, how it has tied into faith, and its importance in the wake of the California wildfire. #LyricalOnes #FegoNavarro #Faith #Fire #Fego #LyricalOpposition #SeasonFinale
Sep 17, 2020•1 hr 37 min•Season 1Ep. 16
In this interview, we get to know pastor and artist, Michael Kim-Eubanks, as we are moved by the sounds and expertise of Michael Kim-Eubanks, a multi-instrumentalist & pastor of Bethel Community reminding us of how little has changed in 2,020 years and what needs to be done... Fight the Power. About Michael Kim-Eubanks: Michael Kim-Eubanks is a multi-instrumentalist and songwriter whose sound traverses and bends different styles and generations. Michael likes to tell honest and interesting s...
Sep 16, 2020•59 min
Lexi B. ( @by_unfiltered ) leads in a tech world wrought with a lack of leaders that represent people who look like her. In our conversation she highlights the work she is doing with Sista Circle: Black Women in Tech ( @sistacirclebwit ). Fighting the systemic racism/sexism that plagues the tech world. About Lexi B.: Alexandria Noel Butler, affectionately known as Lexi B, wears many hats including entrepreneur, speaker, editor, and writer. Raised in St. Louis, MO and living in the Silicon Valley...
Sep 16, 2020•1 hr 8 min
The push for change is ever present as we sit with B. Pagels-Minor to discuss the needs that we hold internal as they manifest in the external. A conversation of how the professional and personal clash to give way toward a more whole and actualized self, community, and world. Welcome to our Quince. From Mississippi to Chicago to Silicon Valley, B. has built their career around building great products for amazing brands while also working to enrich their community around them. B. is a trans nonbi...
Sep 10, 2020•48 min•Season 1Ep. 15
Got to give us what we want, got to give us what we need. Episode 14: A side, lands us in being empowered. Lexi B. leads in a tech world wrought with a lack of leaders that represent people who look like her. In our conversation she highlights the work she is doing with Sista Circle: Black Women in Tech. Fighting the systemic racism/sexism that plagues the tech world. On the B side we are moved by the sounds and expertise of Michael Kim-Eubanks multi-instrumentalist & pastor of Bethel Commun...
Sep 03, 2020•1 hr 37 min•Season 1Ep. 14
Thinking of a master plan, building on faith with tied up hands. We discuss the challenges that plague faith and worship as crisis becomes the norm. How leadership in spirituality exists in multiple avenues and evolves with the needs of the people. Pastor Chris Scott from Oak Life church opens up about how we move forward together.
Aug 28, 2020•1 hr 50 min•Season 1Ep. 13
Learning to love who you truly are comes at a cost; one must be fearless in their pursuit of discovering their own definition of authenticity. We see this displayed through two interviews [Felix, Seth] who dove deep into their individuality to claim their passion to serve their communities, strength to conquer their darkest days and love to fill all of their healthy relationships. While Felix shared his photography and its impact on the Tenderloin, Seth took us through his journey from NYC to SF...
Aug 20, 2020•2 hr 7 min•Season 1Ep. 12
In this episode, the Lyrical Ones interview SAY Yang (they/them) about diversity, equity, inclusion, society, community, belonging, love, self-discovery, allyship, in addition to being one of the featured artists for the Tribute to Asian American Stories: Storytelling Showcase on August 14th, at 7pm PST. As a professional drummer, filmmaker, poet, and comedian, SAY Yang is a magnetic and animated speaker on creativity, diversity, and storytelling. They've delivered talks to global audiences at...
Aug 13, 2020•1 hr 41 min•Season 1Ep. 11
