085 Sarah and Jess -Learning To Draw Strength From Within To Heal From Lyme Disease!

Title: Learning To Draw Strength From Within!

About My Guest:

The microphone gets turned on Sarah Schlichte Sanchez as Jessica Donaldson (our newest co-host) dives deep into the realities of living with chronic Lyme disease from a proactive and comedic perspective.

Key Takeaways:

• The Gerson Therapy
• Choosing to follow a pathway towards healing
• “We’re not faking being sick. We are faking being well.”
• Compartmentalizing the trauma-survival techniques
• Depersonalization-a state in which one's thoughts and feelings seem unreal or not to belong to oneself, or in which one loses all sense of identity.
• Healing is a set of choices, finding a protocol and that suites your intuition
• Most of the treatments that you will need to implement have a very high “suck-factor” associated with them. 
• Understand that your lifestyle will need to change to promote your health.
• Conscientiously meeting your own needs is a skill that must be developed
• Shame-When you can’t get better, there is a lot of shame.
• The Lyme-Pit of Despair
• Creating space in my life
• Setting aside time each day to draw strength from within instead of leaning on an external source. 
• Suffering leads you to a place where you learn to draw strength from within. 
• Dependency on others because of illness leads you to a place where you become very self-reliant.
• Contemplation, evaluation
• I’m unwilling to accept the status quo in any area of my life.
• The suckity-suck bandwagon of figuring out a path towards wellness.
• When the inner timelines in your life get destroyed-how do you transition.
• Doing the next right one thing-use the strength you have to do one right thing.
• Emotional pathways formed in trauma require a remodel of your psyche.
• Our brains have no way of knowing the difference between the emotions of an experience and the actual memory.
• Every battle begins in the mind.
• Identify limiting beliefs and then give yourself grace and freedom to be human.
• “A no-joke journey that takes you to your core”-Sarah
• Learning to trust your body again means understanding what brings you joy.
• “I’m freakin’ Wonderwoman”
• When you are sitting in bed, those are not lost days. So much momentum doesn’t come through hoping and wishing, it comes through direct actions.
• 100 bad days made 100 great stories. 100 great stories make me interesting at parties….and I’m not scared of you anymore.

Connect With My Guest:

• Sarah Schlichte Sanchez - [email protected]
• Jessica Donaldson -[email protected]

Resources Mentioned:

• Supernatural by Dr. Joe Despenza-Click Here

Links

• Alkaline Anti-oxidant Water- http://www.lymewater.com/  
• Instructional videos on ionized alkaline water! Electrolyzed reduced water

• Envita Medical –Envita Medical
• Lyme Voice Facebook 
• The Lyme Voice Podcast- Lymevoice.com

• Lyme Documentary-Disappearing From Society, Life with chronic Lyme in 14 minutes…Documentary
• Little Bite, BIG TROUBLE, available on Amazon –Children’s book about Lyme disease
• Liv Lyme Summit https://livlymefoundation.org/  Download conf info HERE 

Organic coffee!  https://www.ovaldogs.com