Surprising mental health hack | LwL PODCAST
Jun 29, 2023•3 min•Season 1Ep. 147
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Something I started doing recently that has had a surprisingly big impact on how happy I feel - having a coffee meet up with my friends once a week before work day starts. I wanted this episode to be a reminder for you to invest in relationships as they do so much for our mental & even physical health!
xx,
Liza
For the best experience, listen in Metacast app for iOS or Android