Join me and my special guest, Angela, as we dive into her 30th birthday celebrations, lessons learned in her 20s and what she's looking forward to. Angela is one of my partners in crime from college. she is a family nurse practitioner navigating the crazy healthcare system in the country we all home. She lives in Seattle and enjoys getting into nature and listening to music when she's not constantly charting.
Tune in this week as I talk about cleaning, tidying, weekly household chores that might not be the funnest but is part of being an adult.
Join me and my guest, Reggie Bowles as we discuss the power of intention as a way to set goals and how to overcome self doubt. Reggie Bowles is a faith-driven motivational speaker and content creator from Tulsa, Oklahoma, USA. Rising above personal challenges, Reggie inspires audiences with practical advice on pursuing dreams, embracing resilience, and living with purpose. Known for his engaging YouTube content and thought-provoking posts on X, he champions free speech and personal growth, blend...
Tune in this week to find out what my favorite poems are, what my name means, and why we don't always need to be improving.
Join me and my special guest, Colby Wilk the Intuitive Wayfinder, as we discuss the power of intuition, how egos can misguide us, and the way to find our ideal paths. Colby Wilk isn’t typical. With sharp intuition and a no-nonsense approach, he cuts through the noise to get you aligned with your soul’s true path—fast. Blending deep energy work with real-world results, Colby helps you find your path forward. Whether you’re stuck, seeking, or ready to soar, he’ll guide you to a life that feels ric...
Ever feel like you have to have an online presence or have to reach a certain goal to be considered "successful"? Tune in this week as I talk about the varying definitions of success and why we should make our own definitions.
Join me and my special guest, Kira Shishkin as we discuss the current state of media, AI, and his startup seeking to reduce the noise. Kira Shishkin, CEO of informed, discusses the importance of reliable information in an age of information overload. He discusses how traditional news media promotes misinformation and polarization that leads to mistrust and paralysis in readers. Kira introduces his company called informed, which pioneers a new way of consuming critical news without losing time an...
Join me this week as I talk about ways we compare ourselves to others, how that can negatively affect the way we think about ourselves, and why inspiration is better than comparison.
Join me this week as I talk about why it's good to take a break and treat ourselves despite all the craziness of being an adult.
Join me this week as I talk about the many conveniences around us and how that affects our interactions and relationships.
Join me and my special guest, Allan, as we discuss his 15+ career in finance, the 2008 stock market crash, and how people can protect themselves in times of economic uncertainty.
Self-improvement is both a sprint and a marathon. This week, I talk about Paul Revere’s midnight ride and the Boston Marathon, and how they mirror the struggles and joys of personal growth.
Join me and Natasha, the host of @lotsoflovepodcast, as we discuss procrastination, why we do it, and tips to improve. Natasha's podcast links on Spotify and Apple: https://open.spotify.com/show/2VqowNNnsf6Eo5Z4Z5OrrH?si=b043937072bb464c https://podcasts.apple.com/us/podcast/lots-of-love/id1678832890 Check out Natasha's website: natashasohni.com
Join me this week as I reflect on the challenges and benefits of travel.
This week, I discuss the importance of optimism in a world where we're constantly bogged down by negative news in media.
We've all been there, we've all had an unpleasant conversation that we dread. What are some ways to have these conversations?
Join me and a special guest, the host of WNBA Tracker (link below) as we discuss key considerations and approaches to career transitions. https://youtube.com/@wnbatracker?si=UMeWmZmCNOsFhWAv
What is the role of mistakes in personal growth and how does it shape us?
Join me as I discuss my challenges with learning new things as an adult.
Join me as I discuss ways to stay healthy and keep up wellness with a special guest, Sid from the podcast: A Bunch of BS with Sid. Follow my guest, Sid's podcast on Instagram: @abunchofbswithsid
Join me this week as I discuss hobbies and side hustles. Why do we do these and what do we get out of them?
Join me this week as I talk about what makes healthy family relationships as we get older.
Join me and a special guest this week as we discuss green flags and elements of healthy romantic relationships.
Friendship is a big part of our lives but why do some work and some don't?
It's important to invest our money to prepare for events such as retirement, but how do we invest in other things like our time or our clothing? Let's discuss.
Happy New Year! Let's reflect on how 2024 went and what goals we have for the upcoming year.
The unaliving of the United Healthcare CEO has sparked chatter about how corporations value their employees. How valuable does your company see you? Let's talk about it.
It's common to reflect on where we spend too much but have you considered where you've reduced spending? Let's talk about it!
This week we're talking about our upcoming birthdays and turning the big 30. How do you like to celebrate your birthday?
Working in an office can be a strang environment. We spend at least 40hrs of our week there and we have to deal with a great variety of personalities. It can be awkward, right?
