Masculine Mindfulness, Psychedelics And Personal Development With Guy Lawrence

In this week's episode I catch up with Guy Lawrence, co-owner of superfood company 180 Nutrition. I first met Guy about 3 or 4 years ago when we were both training at the same CrossFit box (that was definitely my former life) and I used to make bliss balls (before they were a thing) using his delicious 180 nutrition powder. But this episode is so much more than just a recount of his successful health business. In fact it's a story he hasn't shared in a forum like this before. We discuss everything from how losing his girlfriend, being hit by a car and drowning in debt all at the same time was the catalyst for a life change, to how his experience with the psychedelic drug ayahuasca changed the way he looks at fear. Guy recounts his experience with a charity that helped cancer patients with their recovery by trialing groundbreaking methods of nutrition and strength training and how this formed the basis for his now successful superfood business. We explore his own journey with personal development and how he has managed to incorporate mindfulness into his life through much resistance.For the show notes head to www.theinspiredtable.com.au/blogConnect with GuyWebsite: www.180nutrition.com.auInstagram: @180nutritionFacebook: www.facebook.com/180nutritionMusic by www.bensounds.com.au

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