Luke's Lowdown Podcast

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

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Episodes

The 500 Man

Hear exactly what happened when I took on the 500 kilometre non-stop triathlon I created; The 500 Man... If you would like to donate to the charity I am raising money for while pushing endurance sports boundaries, I would be extremely grateful! The 401 Foundation https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LukeTyburski1&pageUrl=1

Jul 17, 2018•43 min

Welcome to the LLP

The very first episode of the Luke's Lowdown Podcast is about giving you an idea of what to expect! Also, to encourage you (my listeners) to let me know what you'd like me to cover in these short form fun, informative, and varied episodes. Remember to subscribe and share this episode (because sharing is caring), leave a review to let me know your thoughts, and keep smiling!

Jul 13, 2018•8 min

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