Ep17 | Is Private Training Hurting You? Velo Programs, Softball vs Baseball Swing
Sep 04, 2020•59 min•Ep. 17
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Episode description
We sit down to drop some knowledge bombs on our velo programs, the myth of the softball vs baseball swing, and why we think private 1 on 1 training could be bad for you! We also touch on:
-Why lessons need to be about personal growth and mental toughness as much as they are about mechanics and development
-Should pitchers shut down for a period of time after fall season?
-Why athletes consistently need to be put in uncomfortable environments to succeed
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