Ep 1 | #HARD90 Challenge, Training Youth Hitters, & Developing Hitters' Timing
Episode description
Episode 1 covers the purpose of this podcast, how they train and prepare hitters for season, and how they help develop their hitters' timing. They also dive into training athletes in 2020 and talk about the "New School vs Old School" Baseball Development approach as well as introduce the #HARD90 Baseball Challenge for ballplayers to utilize during the COVID-19 Quarantine and carry over into season to help them develop mentally and physically into a stronger version of themselves on the field.
Sean Laird | Owner of Laird's Training LLC in Indiana
Website: www.LairdsTraining.com
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Adam Heisler | Owner of Heisler Heat Baseball Academy in Alabama
Website: www.heislerheatbaseball.com
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