LowCarbUSA Podcast

Doug Reynolds and Pam Devine: Low Carb Podcasters•www.lowcarbusa.org

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes.

Last refreshed: June 28th, 2025 at 4:22 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Hyperinsulinemia Causing Chronic Pain - Gurpreet Padda: Ep 33

Dr Gurpreet Padda is an interventional pain physician who treats with patients with profound, chronic, severe pain that is unrelenting. Over time he worked out that there was more to these people's pain than just the physical source of it and that it was also a systemic or metabolic inflammatory issue and that hyperinsulinemia was at the root of it. He found that the majority of his patients were obese and either pre-diabetic or diabetic. He found that the majority of them also had leaky gut as ...

Jan 07, 2020•17 min

Reactive Hypoglycemia: Taking Your Life Back - Ashley Carter Youngblood: Ep 32

Ashley Carter Youngblood resolved her debilitating reactive hypoglycemia by simply changing her lifestyle and adopting a ketogenic diet. She describes how she was scarcely able to function at all. She got to a point where if she didn't eat a large meal every couple of hours she would be so sick she could barely stand up. Once she got introduced to the idea of going ketogenic it sounded like something worth trying so she pulled the trigger. She says that within a month her condition was completel...

Dec 22, 2019•56 min•Ep. 32

Christian Assad, Brings Keto To Patients - How it All Started: Ep31

Interventional Cardiologist, Christian Assad, MD talks about how he discovered the benefits of the Keto / Low Carb way of life and how he now preaches the gospel to his patients and anyone else who will listen. As with most practitioners who have discovered the truth, it took a personal experience to open his eyes and make him realise that he should be teaching his patients about this. His has gone far beyond this now and is very active on social media and on the speaker circuit trying to teach ...

Dec 16, 2019•22 min•Ep. 31

PCOS - Success with a Keto Diet - Carolina Cartier: Ep 30

Carolina Cartier talks to Pam about her incredible personal success in curing her PCOS and losing 200 lbs entirely through adopting an LCHF lifestyle. She had endocrine issues by the age of 28 she had never ovulated and was morbidly obese. It was at this point that a naturopathic doctor tested her insulin level and found that it was through the roof. She suggested Carolina start cutting carbs and adopting the ketogenic diet. She totally ran with this and lost 200 lbs and all of a sudden started ...

Dec 02, 2019•35 min•Ep. 30

Amber O'Hearn - Why Would Someone Adopt a Carnivore Lifestyle: Ep 29

Amber O'Hearn's discovery of the carnivore diet to address her weight loss stall on the keto diet. Not only did her weight normalise again, but she also noticed her depression and other psychiatric problems not only improved, but cleared up completely. So instead of reverting to the ketogenic diet after her weight came back down, she has remained on the carnivore diet for about the last 10 years now and is absolutely thriving! Best way to get hold of Amber is through Twitter: @KetoCarnivore...

Nov 25, 2019•18 min•Ep. 29

Grass-Fed or Grain-Finished: Peter Ballerstedt: Ep 28

I talk here with Peter Ballerstedt about the real differences between grass-fed and grain-finished beef and whether or not a good carbohydrate reduction lifestyle is possible if the meat is not from a grass-fed source. Dr. Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, m...

Nov 18, 2019•15 min•Ep. 28

Keto For Pets - Daniel Schulof: Ep27

Turns out our dogs and cats suffer from the same metabolic conditions as humans do when they are fed the excessive carbohydrates that are contained in most commercial pet foods today. Daniel Schulof was a lawyer who started out trying to find out how best to feed his dog and ended up going down this nutrition rabbit hole. He ended up quitting his job and writing a text book on the subject called ' Dogs, Dog Food and Dogma '. If you want to save your pet from this fate your only option used to be...

Nov 11, 2019•22 min•Ep. 27

Gary Fettke - Why the Push for Veganism is so Strong: Ep26

We caught up with Dr. Gary Fettke and his wife Belinda during the 2019 San Diego conference and I put the question a question to him asking where he planned to go from here now that he had been absolved of all the trumped up charges levelled at him by his governing body, AHPRA. He promptly ignored me and started talking about the discovery his wife has made over the last few years about the influence the Seventh Day Adventist Church has hod on our current dietary guidelines. Apparently he is pre...

Nov 04, 2019•12 min•Ep. 26

Harsh Reality of Carb Addiction - Joan Ifland: Episode 25

Pam talks here with Dr. Joan Ifland about her personal journey as she confronted the harsh reality of carb addiction and how she has now written the first official text book on the subject which provides the scientific explanations behind the condition. We have seen many attendees at our conferences where she has been a speakers come away ecstatic that they finally understand hwy it was that they had struggled so hard to give up the carbs and even happier that they now had strategies and a road ...

Oct 28, 2019•23 min•Ep. 25

A Properly Formulated Keto Vegetarian Diet (Part 3) - Dr Robert Cywes: Episode 24

We continue here with Part 3 of this 3 part series by Dr. Robert Cywes on implementing a vegetarian ketogenic diet of comprehensive adequacy. How do you create a sustainable, healthy, plant-based or vegetarian keto diet. To keep the episodes short it is cut into 3 parts of which this is Part 3. You can find Part 1 here and Part 2 here. If you wish to get early access to all of our future podcast episodes as well as be in line for some amazing bonus material, just upgrade to the 'Early Access' or...

Oct 25, 2019•24 min•Ep. 24

← Prev

Hosted on Libsyn

For the best experience, listen in Metacast app for iOS or Android