Show #60: Old fashioned superfoods with Georgia Lienemann - podcast episode cover

Show #60: Old fashioned superfoods with Georgia Lienemann

Nov 05, 20171 hr 15 minEp. 60
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Nutritionist Georgia's passion for superfoods is so infectious and it's not what you think when you hear that word. We talk Natto, Liver, Heart and Marrow - Why they are unbelievable powerhouses for our health and how to easily incorporate them into our weekly planning.

Getting a super clear understanding on the vital need for K2 and its role in transporting minerals to where they're needed is a brilliant look at how a few tiny changes to the weekly meal planning, can pay off big dividends in your preventative health strategy.

I hope you enjoy the show and to check out our always amazing show sponsor offers and the show notes and resources, head to www.lowtoxlife.com/podcast  

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android