Episode 107: Chris S. Cornell
May 18, 2020•1 hr 3 min•Season 1Ep. 107
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Episode description
We are honored to have Chris S. Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frustrated with plant-based and calorie restriction diets. Over time, he eventually found his way to the low-carb diet thanks to a book recommendation—Why We Get Fat by Gary Taubes. Since then, Chris has been healthy and has reached a healthy weight using a low-carb approach to eating. We have a great conversation about dealing with sugar and carbohydrate addiction and the importance of community support.
Contact Info:
Chris Cornell:
- Twitter: @biggestcomeback
Dr. Brian Lenzkes:
- Website: LowCarbMDSanDiego.com
Dr. Tro Kalayjian:
- Website: https://www.doctortro.com/
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