Loving Wellness

Loving Wellness is your compass to embracing a holistic approach to health—one that extends love not only to your body and spirit but also ripples it outward to those around you. Join registered dietitian and your wellness BFF, Ava Nouri, as she dives deep into all the ways you can practice Loving Wellness in your own life through both solo episodes and interviews with experts in many fields. With new conversations released every Wednesday, this podcast is here to help you thrive beyond your limits and live in alignment with your healthiest, happiest self! *Previously Thoughts on Thriving*

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Episodes

1. Welcome (Back) & 2021 Reflections

Welcome to Thoughts on Thriving, a lifestyle and wellness podcast that’s here to help you become the healthiest, happiest, most aligned version of yourself. I'm your host Ava, a registered dietitian in-training and major health and wellness junkie. Join me every other week as I dive deep into meaningful conversations covering topics from nutrition and mental health to spirituality and self development and everything in between with experts in many fields. In this first episode of the Thoughts on...

Jan 19, 2022•51 min•Season 1Ep. 1

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