61. How to Stop Comparing Yourself to Others - podcast episode cover

61. How to Stop Comparing Yourself to Others

Feb 28, 202424 minSeason 1Ep. 58
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Episode description

In this week’s solo episode of Loving Wellness, I dive deep into the topic of comparison and how to let go of jealousy and stop comparing yourself to others. In the episode, I share practical tips that have helped me when I fall into the comparison trap, and I talk about ways we can use comparison and jealousy productively for our own inner growth. I also share a few loving reminders you can come back to when you're in that comparison headspace that really help to put things into perspective. As always, thank you for listening!


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