45. Reflecting on 30 Days Without Social Media - podcast episode cover

45. Reflecting on 30 Days Without Social Media

Nov 08, 202336 minSeason 1Ep. 45
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Episode description

In today's solo episode, I'm talking all about my recent monthlong break from social media. I dive deep into the reasons I chose to do a digital detox, the key lessons I've learned and am taking away from this experience, and the things I will be implementing into my life moving forward to be more intentional with my social media/phone use. As always, thank you for listening!


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