Love Yourself to be Yourself - podcast cover

Love Yourself to be Yourself

Erin Allaire•podcasters.spotify.com
Education
Self-Improvement
This podcast is about finding your own self in a world that constantly wants you to be someone else. Promotes self-love and realistic expectations in today’s society.
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Episodes

People who trigger us

Triggers always seem to go off with certain types of people. Improve your own emotional intelligence with learning how to respond

May 28, 2025•5 min

Masculine and Feminine Energy

While it seems like a gendered concept, having this natural balance in relationships is what helps make any relationship work.

Jun 23, 2023•5 min

Personal Growth

It’s so easy to give up when you think you’re falling behind. You can rephrase uncomfortable feelings by knowing that you are growing from these experiences

May 18, 2023•3 min

Managing our Disappointments

Disappointments are a part of life. But is it your expectations that is making you more disappointed? Try to help yourself by reframing your thinking.

Jan 06, 2023•3 min

Unrealistic Body standards

Does looking at social media ever make you feel bad about your body or what you’re doing with your life?

Nov 03, 2022•5 min

Fake Friends

Have you ever had a fake friend? How do you learn to deal with them? Myles and I will uncover it in this episode.

Nov 03, 2022•3 min

What no longer serves you, and how to release it

So often I have found myself ruminating on events that take away my energy. I encourage you to learn to take your power back in every situation, and learn something from it.

Jul 26, 2022•5 min

Gratitude practice

Right now I’m at a moment where I am reflecting on all of the little things in my life that bring me joy. I encourage you all to do the same <3

Jul 14, 2022•4 min

When you mess up

Trying to be the best gets exhausting, and expecting perfection can be detrimental. Be your own best friend by being kinder to yourself💜

Oct 30, 2021•2 min

A tribute to my cousin

My cousin was always the sunniest person ever, and I want to encourage everyone to reach out to those they love most #memories #sentimental

Oct 01, 2021•2 min

Getting in nature

I am coming to you from a simple park. Find your inner peace by stepping outside.

Aug 30, 2021•1 min

The intro

Hey all! My name’s Erin and I am so happy to begin my podcast journey! I knew I needed a creative outlet, and this would be perfect.

Jul 22, 2021•4 min
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