Using Cycle Syncing to Support Your Menstrual Cycle with Briana Villegas
Mar 27, 2023•46 min•Ep. 23
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Episode description
Did you know that you can use cycle syncing to support your menstrual cycle? Today, I am joined by Briana Villegasto talk all about your cycle. Briana is a cycle syncing coach and host of the Hormone Rants Podcast, who is on a mission to bring the conversation around periods out of the menstrual health niche into our daily lives. This was a great conversation. Tune in to hear more!
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Check out the show notes for links and resources mentioned in today’s episode.
SHOW NOTES: www.loveyourbodywell.net/episode23
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