We’ve all been there. You send a fairly benign text, and the other person texts you back something like “Hmmm….OK.” What does THAT mean? It seems like they misread your tone. Are they annoyed with you now? Mad, even? So you text back, “What’s up with you?” And then they text back, “What’s up with YOU???????” Before you know it, you’re in a Negative Text-Tone Spiral. Well, I’ve got the simple solution to break this frustrating cycle, and it’s going to save you HOURS of time and emotional anguish....
Nov 04, 2016•5 min
It’s inevitable: Everyone argues with his or her partner from time to time. But we have to be careful; Often, the people we love the most are the ones we end up hurting the most with our words. In today’s episode of LOVE Life, I’m giving you my 3 rules to fight fair in an argument to protect your relationship from the irreversible damage caused by the top 3 miscommunication mistakes. (#1 might surprise you!)
Nov 02, 2016•7 min
In our last episode (“Quieting the Voice in Your Head [Part 1]”), we discussed how your inner voice directs your thoughts and feelings and, when allowed to run rampant, can distract you from relaxing and enjoying your life. In today’s episode – Part 2 – I’m going to share with you the secret to quieting the voice in your head. It may be something you’ve heard before, but I’m going to demystify it and give you the simple steps to put it into practice. By learning how to focus on the present, you’...
Oct 31, 2016•8 min
Do you hear that? It’s the voice in your head… reminding you of your to-do list, nagging at you about your insecurities, analyzing that confusing text you got from your guy last night. This voice is normal, but it can cause problems if it becomes too loud and drowns out your ability to relax. In this episode of LOVE Life – Part 1 of 2 – I’ll hand you one strategy to separate yourself from your inner voice, and give you a challenge that will set you up to learn the ultimate solution in Part 2....
Oct 28, 2016•6 min
I’ve got a bit of a different message for you today. It’s a lesson I learned from – of all places – my local hipster coffee shop. No matter what your career, from billionaire business owner to bartender, you’re going to want to hear the tip I have for you. It’s all about creating loyalty with small, simple actions we can do every day.
Oct 26, 2016•6 min
A dead-end career…A lackluster love life…It can feel impossible to stay motivated when more than one important area of your life isn’t going your way. So how do you climb out of a life funk when you’re completely overwhelmed by where to begin? It’s easier than you think (hint: you can start seeing results as soon as TONIGHT) and I’ll show you exactly how to do it in this episode of LOVE Life.
Oct 24, 2016•7 min
Do you ever feel judged by the people in your life for the decisions you make or your desire to try new things? Ever wish you could just do what you want without worrying about what other people think? Well, you can, and I’m going to show you how. First, it starts with an internal mindset shift. Then, there are two external reactions I’ll teach you that will instantly disarm those “judge-y” friends and possibly even win them over to your side. Either way you’ll be free to do what you want, and t...
Oct 21, 2016•8 min
If you don’t have a clear vision for what you want in life and an action plan to achieve it, it’s easy to become overwhelmed, or worse, completely paralyzed. Fear of the unknown, fear of the path being tough, fear of making a mistake…these can all hold you back from a fulfilling life of all of the wonderful things you deserve. The good news is, there’s only ONE thing you need to do to take control of your life and begin to get clarity: Just. Start. Taking. Action. I explain how in today’s episod...
Oct 19, 2016•9 min
Do you ever feel judged by the people in your life for the decisions you make or your desire to try new things? Ever wish you could just do what you want without worrying about what other people think? Well, you can, and I’m going to show you how. First, it starts with an internal mindset shift. Then, there are two external reactions I’ll teach you that will instantly disarm those “judge-y” friends and possibly even win them over to your side. Either way you’ll be free to do what you want, and t...
Oct 17, 2016•6 min
Why does it seem so difficult meet people as an adult? When you’re in a new city, job, or situation, it can feel embarrassing to try to make new friends. Well, guess what? We all feel this way, and yet most people do want to enjoy a great social life with fun and interesting people. So it’s time drop the shame. I’ve got 4 tips to help you connect with new people and strike up friendships. Before you know it, you’ll be out on the town with your new crew!
Oct 14, 2016•6 min
There’s a disturbing new trend on YouTube that’s indicative of a larger social problem; perhaps you’ve noticed it too. I’m going to tell you all about it in today’s episode of LOVE Life, and then I have an important challenge for you. Together, we’re going to make a small yet significant step in tackling a destructive issue that plagues young women - and many adult women as well: the Beauty Obsession. But for once we won’t spend time talking about all of the obvious places it comes from; we’ll g...
Oct 12, 2016•5 min
The beginning stages of a new relationship can be incredibly exciting; Along with intense passion for your partner, you start to form feelings of connection and trust. But wait – before you confuse those feelings of trust with physical safety and decide it’s time to stop using a condom, listen to this episode. I’m going to explain why I believe using a condom is actually sexier than throwing caution to the wind. I’ll even give you a line to say to him that will make you more intriguing and irres...
Oct 10, 2016•7 min
You’ve been friends with a guy for a while now, but you want more. So how can you cross over from “one of the guys” to “girlfriend material” without risking rejection? It’s a simple formula: Femininity + Sexuality + Challenge = Desire. I’ll show you exactly how to put these elements into place in today’s episode of LOVE Life, plus give you a sneaky bonus tip that will drive him crazy wanting you and give you your pick of other men in the process!
Oct 07, 2016•7 min
Are you addicted to complaining? In this episode of LOVE Life, we take a look at why it’s dangerous to seek significance in the sympathy of others, and I’ll reveal the most rewarding way to get validation through actually solving your problems. It may not be instant gratification, but I promise it’s the most fulfilling way to live.
Oct 05, 2016•6 min
If you think all charming people are just born that way, think again! You can actually learn to build rapport with others and make them feel fantastic around you, and I’ll teach you how with my 4 simple tips. The best part? This is something you can do right away – in the very next conversation you have with someone – to charm them in 2 minutes or less. Ready, set, go!
Oct 03, 2016•6 min
If you’ve been following my advice for even a little while, you know I always encourage you to have standards and expect men to treat you like the high-value woman you are. So when it comes to your partner finding other women attractive, you may be surprised at my opinion on the topic: It’s not necessarily a deal breaker! Find out why I believe this, and the ONE important question you need to ask yourself to know whether he truly wants to be with you above all other women.
Sep 28, 2016•6 min
Ah, the “frenemy.” One moment she’s a blast to be around, and the next minute she’s tearing you down with her criticism and negativity. Is it healthier to cut ties entirely, or can the friendship be saved? My answer: It depends. Check out this episode for 4 steps you can try to pull the “friend” out of the “frenemy.” Good luck…
Sep 26, 2016•5 min
(Sorry, guys, but I’ve got to give away one of our biggest secrets…) Ladies: Did you know that most times men walk away without getting your number because our interaction with you ended just 5 seconds too soon? Well, today I’m going to give you 3 simple tricks you can use to extend your conversation with a guy just long enough for him to gather the courage to ask you out. Sneaky? Kind of. But it may just mean the difference between “it was nice talking to you,” and “can I take you to dinner on ...
Sep 23, 2016•6 min
I have a mission for you today: You just need to do two simple things. I’ll be honest, though: It’s going to take courage, and it requires stepping out of your comfort zone. But you’ll thank me for it when you’re done. I did this myself recently, and the reward was well worth the risk. Curious yet? I explain everything in this episode of LOVE Life…
Sep 21, 2016•6 min
What’s the cure for a broken heart? “Stay busy,” most people will say, “and before long, you’ll have forgotten all about it.” While this tactic may work in the short term, it’s not going to fix the root of your problem. In today’s episode, I’m going to reveal the REAL, lasting cure for heartache, and teach you a how you can take action today to feel better fast.
Sep 19, 2016•6 min
You may not realize it, but there are one or two days a year unlike any other where you just plow through your to-do list and GET. STUFF. DONE. In this episode of LOVE Life I’m going to remind you when those days are (and exactly what makes you so productive), plus reveal my fun productivity hack that tricks your brain into recreating these hyper-focused, super-effective days whenever you choose!
Sep 16, 2016•5 min
What makes a great conversationalist? Sure, being knowledgeable about a lot of topics and sharing about them in an interesting way is a great start. But there is one crucial conversation skill that most people don’t use. The funny thing is, this skill is so simple to implement; it actually takes the pressure off of you, helps you to grow, and makes the person you’re speaking with feel amazing about themselves around you. You don’t want to miss this quick but useful tip in today’s LOVE Life....
Sep 14, 2016•6 min
When your partner is acting selfish, it’s only natural to feel resentful. Why should you be giving, giving, giving when all they’re doing is taking? So you withdraw and focus on your own needs to protect yourself. But this is the beginning of a dangerous pattern, as we explore in today’s episode of LOVE Life. Listen closely because I’m going to share a totally counter-intuitive, yet completely simple approach you can use when your relationship starts to feel like a transaction. Do this and you’l...
Sep 12, 2016•9 min
Statistics say that 2/3 of people meet their partner through friends or work. But that doesn’t mean it’s the best way to find the right match for you! Before you start dating Dan from Accounting because you’re bored and think you don’t have any better options, STOP and listen to today’s episode of LOVE Life. I’m going to tell you how you can open your world up to more opportunities with much more exciting men. Bonus: If it doesn’t work out, you don’t have to pass them at the water cooler!
Sep 09, 2016•6 min
“I like that restaurant.” “Ehh...I didn’t really like that movie.” Listen, anyone can say these things about anything. Liking or disliking something doesn’t mean you have an opinion. Having a compelling reason why you do or don’t like it is what makes you intriguing. Want an example? Boy, do I have one for you in today’s episode… Warning: I go on a bit of a rant, but I think you’ll find it amusing (or perhaps you’ll just think I’m a little crazy). Either way, I guarantee my advice will make you ...
Sep 07, 2016•6 min
If I asked you to list the characteristics you’re looking for in your dream man, what would you say? Whether we want to admit it or not, most of us have a mental checklist of what we want in our perfect partner. Is it helpful to be so focused, or could it actually hinder us from finding the person we’re most compatible with? In today’s episode, I tell you exactly what I think you should do with your checklist, and explain why the qualities that will truly bond you to a great guy might be the mos...
Sep 05, 2016•5 min
You love your friend. You want nothing but the best for her, including an amazing relationship. So why does it feel so sucky when she falls hard for a new guy and wants to spend alllllll of her time with him? You don’t want her to make a mistake, of course, but could there be something else going on? In today’s LOVE Life, we explore what happens when your BFF takes a “Boyfriend Hiatus” and what you can say to her to bring her out of it to spend some time with you. But be warned: she’s not the on...
Sep 02, 2016•4 min
It’s not news to you that giving your guy space can actually bring you closer in your relationship. But how do you put this behavior into practice, especially when you’re so used to spending all of your time together? Today I’m going to give you a quick, unexpected tip you can use that will shock your man, make him insanely attracted to you, and squash any “dude” instinct he has to rebel against commitment. Bonus points for you being awesome: I guarantee this is something none of his past girlfr...
Aug 31, 2016•6 min
What creates confidence? Many people will tell you that it’s attractiveness. But how can you ever feel good about yourself until you get the validation from others that you look good in the first place? It’s a trap, you see… and the only way to close that gap is to realize that there is another, entirely different way to get your validation and create feelings of confidence. I’ll give you that secret recipe today and give you an everyday-life illustration that will make you understand exactly wh...
Aug 29, 2016•6 min
On your journey to finding your Mr. Right, you may find yourself getting set up on a date. Whether it’s a cultural thing, or thanks to the (relentless) suggestion of well-meaning friends or family members, suddenly you find yourself sitting face-to-face with a virtual stranger who knows things about you that you’ve never told him. In today’s episode of LOVE Life, I give you some creative ways to break the ice, address the awkwardness, and create a real-life connection of your very own choosing!...
Aug 26, 2016•8 min
