Upgrading your relationship with alcohol: options for former competitive athletes - podcast episode cover

Upgrading your relationship with alcohol: options for former competitive athletes

Jul 22, 202224 minSeason 1Ep. 4
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Episode description

In this ep, I break down how alcohol was embedded into athlete culture, how graduating from the athlete space means you can upgrade your relationship with alcohol (if you want to), and my own personal story / the decision I've made moving forward. Enjoy! Make sure to leave a rating and review! Instagram: @forformerathletes Website: forformerathletes.com

Book: "Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy" by Cynthia M. Kuhn
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