Love Lab MD with Dr. Kate Mangona

Episode 133. Marriage Tips from The Aesthetic Doctor with Judith Borger, DO

Dr Borger is a Mom of 3, wife, board-certified physician, and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. Concierge Medical Arts is a Concierge Medical Aesthetics practice located in Fayetteville, NC offering full-spectrum non-surgical medical aesthetics centered on the individual patient and their experience and goals. The Aesthetic Doctor encompasses the Podcast “The Aesthetic Doctor” as well as Courses, Life and Business Coaching....

Episode 132. Surround Yourself With Lovers

Why you need to Surround yourself with humans who: Push you Empower you Love you Be the friend who: Pushes Empowers Loves Give yourself permission to fall down and then get back up. Allow yourself distance from those who drain, nag, and keep you down.

Episode 131. What if I will never be enough for him/her/them?

Episode 130. The Grief We Carry is Not Black or White

Episode 129. Stope the Blame and Criticism Cycle

We all criticize and blame our spouse at various points in our relationship. Why? Our ego? Does it ever feel good to be blamed and criticized for an honest mistake or for being human? Or for just being ourselves? Listen to his episode to hear how to stop this vicious cycle and a simple technique to try out today. Sign up for a consult call today: https://calendly.com/katemangona/dicovery-call Enter Kate Louise Sign up for a consult cal today: insert My Calendly link...

Episode 128. Mirroring: The Power Couple’s Relationship Hack

This technique can get you unstuck. Have you ever seen those older couples in action?…you know…the ones who have been married for 20 or 30 years. They are so in sync. They are in tune. They walk to the same cadence and communicate with the same lingo. This is not a coincidence. This is neuroplasticity at its finest. Through struggles and joys, these couples are in tune with each other’s needs and wants and do not even realize how much mirroring is actually taking place in their relationship beca...

Episode 127. How to How to Give More Grace with Dr. Kate Mangona

Get ready for the Modern Relationship Rx Click here to join! So apparently I make it look easy. I have been asked by several mothers, physicians, and friends how I do it. Do what??? Make mothering and doctoring look easy? Here's the answer. The SECRET divulged. 🤪💕🤪💞 It's not easy, I never pretend it is, and I keep going. I mess up A LOT. And then I keep going. That's it. Period. I mess up a hella lot. For instance, take today for example. It’s my half admin day, so I take the kids to school,...

Episode 126. Demystifying Inflammation with Dr. Kara Wada

Dr. Kara J. Wada is an allergist-immunologist in Columbus, Ohio and is affiliated with multiple hospitals in the area, including Ohio State University Wexner Medical Center and James Cancer Hospital and Solove Research Institute. She received her medical degree from University of Illinois College of Medicine at Chicago and has been in practice between 11-20 years. We know that modern life drives modern diseases. Allergies. Asthma. Autoimmunity. Cancer. Diabetes. Obesity. Heart Disease. What do t...

Episode 125. How to Create The Magic Inside Your Relationship: Dr. Lisa Tharler interviews Dr. Kate Mangona

It's not too late to register to enhance your relationship together our relationship experts. Join our summit now! For a free copy of The Medical Marriage Survival Guide: An Instruction Manual For Physicians in Love, visit https://library.medicinemarriageandmoney.com/the-medical-marriage ! If you spent less time arguing with your spouse, what would your life look like? → sign up here https://calendly.com/katemangona/dicovery-call for a free 15-minute discovery call! Let me coach you! I can show ...

Episode 124. Who is Relationship Rx Summit for? with Dr. Faryal Michaud

https://lisa.embodimentcoachmd.com/re... Sign up today for a more magical relationship with yourself, your spouse, your children, & the world! For a free copy of The Medical Marriage Survival Guide: An Instruction Manual For Physicians in Love, visit https://library.medicinemarriageandmoney.com/the-medical-marriage ! If you spent less time arguing with your spouse, what would your life look like? → sign up here https://calendly.com/katemangona/dicovery-call for a free 15-minute discovery cal...

Episode 123. How to Prevent a Malpractice Nightmare from Harming Your Marriage with Dr. Laura Fortner

Dr. Laura Fortner is a Board Certified OBGYN , Speaker, Author, and CEO of the Med Mal Coach. She’s been with her farmer husband for 36 years and married for 27 years. She has 4 children. Two boys (ages 23, 21) and two girls (ages 19, 13), three Goldendoodles, and lots of animals that live on their farm. They also grow chickens for chic fil a and have grass-fed jersey dairy cows. What you will learn: How they first met How to navigate medical malpractice litigation How to fall back in love again...

Episode 122. High Value Couples Don’t Do These 6 Things

Are you in a high value relationship? Are you a high value spouse? High value has nothing to do with your net worth, your professional status, or even how many friends you have. High value is knowing how much you have to offer the world, your family, and yourself, and showing up that way everywhere you go. High value couples know their worth and their strengths together, and are highly successful at life because of their relationships and communication skills. Listen for the 6 things high value ...

Episode 121. How to Find More Joy & More Wealth with Dr. Brittne Halford MD, MPH

YOU WILL LEARN: Why choosing your partner over yourself serves you How to save taxes and build wealth for your children How to close the income gap for women in medicine When Financial Differentiation in Marriage creates Financial peace How Brittne went from poverty to wealthy through personal fulfillment, integrity, and determination I had the pleasure of meeting Brittne at The White Coat Investor Conference in 2023 and immediately knew she was an incredible human. Dr. Brittne Halford MD, MPH i...

Episode 120. What can a Coach do for you?

Have you ever wondered what a coach can do for you? Especially in your relationship and goals-setting. Listen to this episode to find out. How you can you utilize coaching to do the thing you’ve been putting off or to be the person you want to be in your relationship. Sometimes that starts about the relationship with yourself. Listen with us and take your life to the next level! Find more joy, more love, and more purpose. For a free copy of The Medical Marriage Survival Guide: An Instruction Man...

Episode 119. How to Make-up After Arguing

Want to make up with your spouse after a fight but don’t know how? Here are 8 things to do after every argument that really work. For a free copy of The Medical Marriage Survival Guide: An Instruction Manual For Physicians in Love, visit https://library.medicinemarriageandmoney.com/the-medical-marriage ! If you spent less time arguing with your spouse, what would your life look like? → sign up here https://calendly.com/katemangona/dicovery-call for a free 15-minute discovery call! Let me coach y...

Episode 118. How to Celebrate Pride Month with Dr. Anna Larson & Henri Larson

Dr. Anna Larson is a queer parent, family medicine physician, advocate, and entrepreneur. Henri Larson is a fabulous Baba, physical therapist, and woodworker/renovator extraordinaire. They have been married for 5 wonderful years and have an incredible 2 year old who is the light of their life. I personally bonded with Anna in January on a physician retreat and have since had the pleasure to serve as Anna & Henris’ relationship coach. For a free copy of The Medical Marriage Survival Guide: An...

Episode 117. How to Raise Antiracist Children while Celebrating Juneteenth

https://www.instagram.com/britthawthorne/?igshid=MzRlODBiNWFlZA%3D%3D

Episode 116. 10 Tips for Traveling with Littles, Alone.

My top 10 Traveling With Children Tips when you are traveling as a solo adult which provides its own challenges than when traveling with your spouse as discussed in last week's episode. You can also read here the full article of my Authority Magazine interview: Falling In Love Again With Your Spouse: Dr. Kate Mangona On 5 Things You Need To Rekindle Love In A Marriage That Has Gone Cold....

Episode 115. Traveling with Children (& Spouse) by Kate Mangona, MD

2023 UPDATED TRAVEL TIPS Don’t let photos fool you. Traveling with any amount of littles is stressful which is why I updated my Traveling with Littles Tips. Don’t even mention that Cata did not even have a ticket 24 hours before the flight and executive decisions had to be made. TRAVELING WITH LITTLE TIPS 1. It is never about the destination. Always about the journey. I’ve found this to be deeply true. If we can enjoy the journey, the destination becomes wherever we are at all times. The destina...

Episode 114. When Love Languages Are Different

https://library.medicinemarriageandmoney.com/5-steps-to-take-today-to-increase-the-love-in-your-relationship When Love Languages Are Different and what to do about it 5 steps to take today to increase the love in your relationship 1. Awareness of their “giving” love language 2. Awareness of your “receiving” love language 3. How to accommodate #2. (i.e. love yourself first) 4. Building the emotional bank account from #1 (collecting the evidence) 5. Loving in return BOOM LOVE EXPLOSION Listen and ...

Episode 113. How to Manage Emotional Flooding in your Marriage

How to Manage Emotional Flooding in your Marriage In 3 simple steps (or 5 if you count the 1.5 and 2.5 separately) 1. Be aware that you indeed are experiencing emotional flooding. What is emotional flooding? It’s when your amygdala hijacks your frontal lobes and you cannot think clearly. If you react during this 20-minute period of flooding, you will likely say, or do something you regret. Awareness is KEY. 1.5 Label your emotions . This is sometimes enough to take the edge off your big emotions...

Episode 112. 5 Tips to Achieve Greater Connection with your Spouse

Did you have a Happy Mother’s Day!? If you did, fabulous! If not, it is not too late. Consider everyday Mother’s day to yourself. Join me for 5 ways to achieve greater connection with your spouse as well as tips to do Mother’s Day again and again and again. As mothers we often feel guilty or selfish when we do things or want things that inconvenience others. Why? Delete those unhelpful narratives. If Mama ain’t happy, ain’t nobody happy. It’s true. The whole family is miserable when you are mise...

Episode 111. Done with Broke with Latifat Akintade

Ever thought about taking a year long sabbatical? Listen as my dear friend Latifat discusses how and why she made the decision to step away from her GI practice and travel the world with her family. Dr. Latifat Akintade is a gastroenterologist and the founder of MoneyFitMD School, a program she developed to help women physicians control their finances and create wealth without working extra shifts or sacrificing wellbeing. She is the mother of three strong little girls and the loving wife of 11 ...

110. Take your Relationship to the Next Level!

Ready for your next level marriage? Swim with Sharks and take your relationship to the next level! Listen to episode 110 for 3 tips you can try today. Ever feel like your spouse doesn't prioritize your needs? Are you prioritizing your needs? Both breed disappointment. The energy that disappointment brings into a relationship can be devastating and heartbreaking. In this episode I give you three things to try to become more aligned with your spouse and love even deeper. Swimming with sharks may o...

109. White Coat Romance with Dr. Chrystene Nguyen

Have you ever felt embarrassed about being single or scared to start dating again? Do you have any close friends who really want a life partner, but have not yet found the right person? White Coat Romance might be the answer. Chrystene Nguyen, MD, a Family and Lifestyle Medicine physician in Southern California. She is Founder of the White Coat Romance Dating App for healthcare professionals and students in the USA and Canada. Listen as we discuss why the most important relationship you have in ...

108. Women in White Coats with Dr. Archana Shrestha

Dr. Archana Shrestha is an emergency physician, certified life coach, bestselling author, speaker and entrepreneur. She is the founder and chief wellness officer at Mighty Mom MD and the co-founder of Women in White Coats. Archana’s mission and purpose is to uplift and empower working moms, in particular women doctors.

107. How to create a lasting relationship with Dr. Myrdalis Diaz-Ramirez and Tomas Rodriguez

Drawing from her own experience of transformation from being a burnout physician to regaining, designing, and retaining control of her physician life, Dr. Myrdalis Diaz-Ramirez created the maxAllure Mastermind. It is now her passion to help physicians who feel overwhelmed and lost in medicine to find a new path and control their lives through entrepreneurship. She is a self-made entrepreneur with experience in owning different clinics which she successfully sold in the past. Most recently, she h...

106. Why We Should Say Yes To Weird Things with Dr. John Jurica

Dr. John Jurica is a board-certified family physician who began doing nonclinical side jobs early in his career. He and Dr. Tom Davis run NewScript, an online community of healthcare professionals, career transition mentors, and wellness specialists. John has been married for 22.5 years and has a blended family including 4 daughters and 1 son, ages 30-36. Why he is thankful his first applications to medical school were rejected How Being open to accepting invitations has enriched his life Being ...

105. Feeling Trapped? It's Not Too Late To Plan Your Life Today with Weili Gray, MD

Weili Gray, MD is a supportive friend whom I met through an on-line physician entrepreneur community 3 years ago, and she allowed me to coach her while I was becoming a certified life coach. After I introduced her to the world of coaching, her life has never been the same! Listen to find out why and how! Dr. Weili Gray is a board-certified sleep, integrative, and lifestyle medicine physician who practices in Vermont. She is a Registered Life Planner and the founder of Dare to Dream Physician whe...

104. Valuing your Spouse’s Strengths Will Empower your Marriage with Dr. Carolyn Moyers

Carolyn Moyers, DO, FACOG, is a board-certified OB/GYN serving patients at Sky Women's Health in Fort Worth, Texas. Dr. Moyers has over a decade of medical experience and a passion for providing women with the best care available. She opened Sky Women's Health to give women direct access to their providers in a calming and unhurried environment. Dr. Moyers received her medical degree from the University of North Texas Health Science Center-Texas College of Osteopathic Medicine in Fort Worth, Tex...