People want a deeper understanding of their own relationships and attachment than what they get from watching Sex in the City. Tracy McMillan is a Hollywood writer turned relationship expert who brings relatable, well-known characters to her descriptions to help you understand attachment and relationships. She’s always talked about relationships, and throughout her own life experiences she’s learned so much about relationships and it’s naturally progressed. That’s why episode 83 of the Love Inte...
Mar 16, 2022•1 hr 11 min•Ep. 83
Conflict resolution comes up quite frequently with my clients. I have wanted to do an episode on this for a while and I am very excited to share my ideas on loving in and through conflict. For so long it was something I was so terrified to do and be around. I hated being triggered. I didn’t like who I was during conflict. What’s been really incredible is that throughout the years I have learned to love who I am in conflict. That’s why episode 82 of the Love Intently Podcast is a solo episode abo...
Mar 02, 2022•26 min•Ep. 82
Alex Starr is a former wildland firefighter and now the host of the Rewrite The Rules podcast, which is about sharing the stories of those who have changed what they thought was possible for their relationships, work, and life. Alex has also authored Rewrite the Rules: An Unconventional Way to Build an Intentional Life, a book that provides a framework to break free of the status quo, trust your instincts and live a life you choose instead of the one you have been told to live. In this episode o...
Feb 09, 2022•1 hr 4 min•Ep. 81
Amanda Horvath is a Youtube and video expert who is passionate about supporting entrepreneurs getting started in video. Whether you’re an aspiring thought leader or business owner looking to utilize video to grow your business, her Youtube channel, and her courses are the place you will find everything you need. Amanda started in video as a talented videographer working with incredible people like Ryan Holiday and Tim Ferris. A few years ago, she felt a deep call to start her own Youtube channel...
Nov 24, 2021•1 hr 16 min•Ep. 80
Whitney Morrison is a Certified Financial Planner, Money Mindset Expert, and the founder of Holistic Money, an online money coaching platform that teaches individuals to revolutionize their relationship with money, maximize their income and achieve the freedom lifestyle they've always desired. Her approach combines her experience as a financial planner with money mindset coaching. She helps people reach their goals by creating a money plan based on the foundations of wealth building, while also ...
Nov 17, 2021•1 hr 22 min•Ep. 79
Lauren is the founder of The Wave & SWELL. She started her first podcast, Book Wine Club, in 2017 after a public speaking blunder that sparked a speaking phobia. As the saying goes, when life gives you lemons, start a podcast about it! Rediscovering her confidence through podcasting encouraged her to share it with other women struggling to tell their stories. The Wave now serves more women than ever by providing educational resources and a digital community. In 2021, The Wave launched SWELL,...
Nov 10, 2021•1 hr 22 min•Ep. 78
Jessica Maguire is a trauma-informed integrative physiotherapist whose passion for health first led to her degree in Health Science before completing her Masters in Physiotherapy. Her clinical experience made her fascinated by neuroscience and the potential of the nervous system to change itself. In this episode of the Love Intently Podcast, Jessica is here to teach you about the vagus nerve and the nervous system and how stress-related illnesses can arise from deregulation after traumatic stres...
Jul 22, 2021•1 hr 22 min•Ep. 77
Lesley Eccles is the founder and CEO of Relish, a relationship app that’s on a mission to improve all relationships. She was also the co-founder and head of marketing for the FanDuel fantasy sports company. In today’s episode of the Love Intently Podcast, Lesley shares with us her love story right from where it started and some tips to maintain a healthy relationship. She also dives deep into entrepreneurship and her journey in this field. Key Topics Discussed -How she fell in love and met her h...
Jul 08, 2021•57 min•Ep. 76
Emily Eisenhart is a multidisciplinary artist and designer. She is constantly exploring, and her work is heavily inspired by patterns, textures, colors, and shapes around her. With a formal cultural anthropology background, Emily is ever curious and researching into her inspiration for motif and color palette. In this episode of the Love Intently Podcast, Emily is here to share her story, how she made the shift from a designer to an artist, her painful heartbreak and how it impacted her artistic...
Jun 16, 2021•1 hr 20 min•Ep. 75
Sonya Renee Taylor is a New York Times Bestselling Author and the founder of The Body is Not An Apology. She has a passion for helping others learn to develop a radical love for themselves, unapologetically. It is her belief that when we all develop this sense of radical self-love, we unlock the doors for greater liberation. In this episode of the Love Intently Podcast, Sonya is here to teach you about radical self-love and so much more. Key Topics Defining radical self-love The difference betwe...
May 26, 2021•1 hr 8 min•Ep. 74
Kristina Furia is a self-transformation coach, teacher, and content creator. She has a passion for helping others tap into their higher frequencies so that they may lean into their true purpose. Her goal is to empower others to be free of their inner critic and to view each new day as a gift. In this episode of the Love Intently Podcast, Kristina is here to teach you how to do all the above and so much more. Key Topics How Kristina got out of being a therapist and into transformational work Kris...
May 06, 2021•1 hr 16 min•Ep. 73
Shasta Nelson is a Friendship Expert, Speaker, and author of three books. She has a passion for spreading awareness on the importance of friendships, especially with the ever-growing loneliness epidemic that is sweeping our world. As if loneliness wasn’t already bad enough, the COVID-19 pandemic came in and left many in a world feeling isolated and divided, leading to extreme levels of loneliness. However, Shasta is here to help you learn how to deepen your friendships and as she has coined, you...
Apr 28, 2021•1 hr 19 min•Ep. 72
Cathryn Lavery is an entrepreneur, creator, and designer with a mission to help others make an impact by getting clear on their goals and starting meaningful conversations. In an effort to do so, she founded BestSelf Co. and has helped it scale into a large brand. BestSelf Co. has been featured in GMA, GQ, and O! Magazine. She joined us on the show this week to share a bit with us about her journey and some of the lessons she has learned along the way. Key Topics The story of how Cathryn and her...
Feb 05, 2021•1 hr 3 min•Ep. 71
Brit and Sami Barron’s story begins with a choice, and a really tough one at that. The now-married couple met at church where they started out as best friends. At the time, neither of them had openly come out as lesbian, however, as they began to grow closer it was clear to them that this was more than just a friendship, this was love. While the two were excited about their newfound love, they were faced with quite the dilemma; they both worked at a church that was against same-sex relationships...
Jan 28, 2021•56 min•Ep. 70
For Full Shownotes : https://loveintently.com/blog/taking-sexy-back-with-dr-alexandra-solomon Dr. Alexandra H. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. She has written many books on marriage and family. Her most popular books are "Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want" and "Taking Sexy Back: How to Own Yo...
Dec 16, 2020•1 hr 2 min•Ep. 69
How do you connect with yourself? In a world full of distractions, noise, and the constant battle for other’s attention, it can be really easy to get lost in connecting with others and forget to connect with who we really should be connecting with: ourselves. Arielle Estoria grew up in an environment where she did not feel she was able to fully connect with her body. It wasn’t until she began to get a little older and in the process of entering into marriage when she started to realize that her ...
Dec 09, 2020•59 min•Ep. 68
Emotions can be scary, however, they don’t have to be! Rukmini Poddar is an artist who learned to process her emotions by drawing them out. Now, she wants to teach you how to do the same. In Rukmini’s episode of The Love Intently Podcast, we chat about her 100 day challenges, how she got into drawing her emotions, the Enneagram test, seeking discomfort, and so much more. Tune in to learn a creative way to process your emotions and see below for a full list of lessons/topics covered in this episo...
Dec 02, 2020•1 hr 5 min•Ep. 67
Mike Johnson is an entrepreneurial powerhouse & the breakout star from ABC's ‘Bachelorette’ and ‘Bachelor In Paradise.' Mike is now transforming audiences worldwide by showcasing his global influence through brave storytelling and big smiles. With his focus on self-love, Mike now writes and speaks on how the ability to overcome stems from the power within. At only 32, he has already had an extraordinary and multifaceted career and life, from serving in the US air force to surviving reality-T...
Nov 25, 2020•1 hr•Ep. 66
What truly defines us? Is it our job, gender, sexual orientation, skin color? Or is it our values, beliefs, actions, and traits? Riley Blanks has grappled with this question all her life as a biracial woman, who was on track from the age of 5 to be a professional tennis player, but now is a professional photographer. - Riley’s story is one of embracing her uniqueness, her beauty and her pain. She founded her photography business and storytelling platform, Woke Beauty, to express her passion for ...
Nov 18, 2020•1 hr 15 min•Ep. 65
If you would have met Susan Seay five years ago, you would have met a burnt-out mama who felt “done.” Running a business with her husband plus running a household with 7 children (and homeschooling for 20 years!), you’d wonder if there’s even any way to not be constantly stressed and burnt out. - Well, Susan is here to show you that it’s possible. She started to apply concepts she’d learned in the business world to her home, and everything changed. She found that when you run your household with...
Nov 11, 2020•48 min•Ep. 64
Given the title, “The love child of Oprah, Beyonce, and Michelle Obama”, Briona Jenkins is a public speaker, activist for the LGBTQIA+, female, and people of color communities, and has years of experience using her platform to evoke change. - She is a true beacon of light in Austin, Texas, bringing 8 years of experience in the non-profit sector and a huge passion for giving back to the community. She just recently launched her business, Briona Jenkins Consulting, where she helps small grassroots...
Nov 04, 2020•1 hr 18 min•Ep. 63
Why is it that things are so great in the beginning stages of falling in love, but then can turn so sour? - Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition, Harville has appeared on the Oprah Winfrey television p...
Oct 21, 2020•39 min•Ep. 62
Maria Kang is a wife, mother, author, speaker, business owner, nonprofit founder, fitness philanthropist, and social entrepreneur. She is a widely known as “Fit Mom” whose No Excuse campaign to get people active, has reached millions of people around the world. - Maria grew up watching her mother struggle with her weight and resulting health issues, and became obsessed with health and fitness at a young age. Things went too far when she became bulimic in an effort to achieve the typical standard...
Oct 14, 2020•46 min•Ep. 61
According to a recent survey, people are 10 times more likely to break up with their partner if they think their partner is bad with finances. The survey also found that 1 in 5 people (20%)! think their partner is financially irresponsible. - Personal finances are so incredibly important, yet it’s something many of us, especially women, struggle with. This Love Intently episode will show you how you could be making WAY more money than you are right now, with barely putting more effort into it. W...
Oct 07, 2020•1 hr 12 min•Ep. 60
In the society we live in, it can be difficult for men to find space to be vulnerable and share their emotions. Our guest this week, Shea Boland, a men’s transformation coach, holds that space and guides men on their own personal growth journey. - It took a long time for Shea to get to the level of self-awareness, inner peace, and joy that he is at today. Childhood trauma set the stage for years of drug addiction, trying to numb the pain, and failed relationships. - He reached a point of such de...
Sep 30, 2020•1 hr 12 min•Ep. 59
Ashley Beaudin grew up very soft-spoken and shy, often feeling like she was talking but no one was hearing her. This, and other not-so-obvious trauma, lead to self-sabotaging behaviors, such as not taking care of her hygiene and losing her teeth, and struggling with sex addiction. - It was so difficult for her to find support for her sex addiction, but she never gave up on herself. She began to create her own recovery program hiring a therapist, recovery coach, and implementing a non-negotiable ...
Sep 23, 2020•53 min•Ep. 58
Elsa Moreck has been through it all when it comes to looking for love: chasing aloof Peter Pans, trying to fix men who won't take personal responsibility, and diminishing her power because of a partner's insecurities. - After years of studying the complexity of human psychology, mastering the science of human attraction, and integrating all of that into modern dating culture, she finally cracked the code and is now a certified dating coach. - In this episode of the Love Intently Podcast, we disc...
Sep 16, 2020•41 min•Ep. 57
Jeff and André Shinabarger are on a mission to help couples balance pursuing their individual purposeful work, keeping their relationship and love intact, and spending quality time with their kids. Together, they’ve written a book called "Love or Work: Is It Possible to Change the World, Stay in Love, and Raise a Healthy Family?" They believe it is, and they are living proof! - Jeff Shinabarger is a bestselling author and founder of Plywood People, a non-profit in Atlanta leading a community of ...
Sep 09, 2020•1 hr 1 min•Ep. 56
Jessica Honegger always had an entrepreneurial spirit. As a child, she remembers picking flowers from her neighbor's yard and then going home and tying cute little bows on the flowers and then going back to the neighbors and knocking on the door and selling them those flowers. Now, she is the Founder and Co-CEO of Noonday Collection, a socially responsible accessories brand that uses fashion to create meaningful opportunities around the world. - Jessica’s entrepreneurial journey, like so many ot...
Sep 02, 2020•48 min•Ep. 55
If you’ve been noticing a decrease in your energy, a change in your sleep or eating patterns, more anxiety, and a more negative mindset than usual, you may be experiencing what is called burnout. Most people know burnout as overworking, but there’s more to it than that. - The next guest on the Love Intently Podcast is Traci Ruble, a San Francisco-based therapist for individuals and couples, a speaker, and the founder of Sidewalk Talk, a non-profit which teaches and practices listening in public ...
Aug 26, 2020•1 hr 9 min•Ep. 54
