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[Recover Strong] "Have you gained/lost weight?" Navigating weight comments and body shame with Dr. Chuks, MD
Apr 22, 2024•27 min
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Episode description
Unlock the secrets to navigating comments on your body size.
Are you struggling with the constant pressure from societal beauty standards? Do comments about your body size trigger feelings of shame or fear? We hear you.
Dr. Chuks returns to Recover Strong to share strategies to maintain your strength amidst societal pressures, and reclaim your power over body comments.
Take a listen as he dives deep into managing unsolicited weight remarks, and explores the role of body shame in the recovery process.
CONNECT WITH DR. CHUKS
- Dr. Chuks on Instagram
- Dr. Chuks on TikTok
- Book: Eating Disorders Don't Discriminate
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
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